How to make glutinous rice pumpkin puree, it is simple and nutritious, and the children can’t stop eating it?

Children will grow into their golden period. This home-cooked steamed dish has simple nutritional content. Children love to eat it and grow faster. This delicious dessert "Ghost Pumpkin Puree" is especially sweet and delicious. It has a sweet and glutinous taste. It can beautify the skin and strengthen the spleen and stomach. It makes the whole body comfortable after eating it. It is loved by the elderly and children.

For women who like to have a slim figure, this delicacy is also effective. You don’t have to worry about gaining a few pounds in spring. This dish is steamed. It has low calories and can replace staple food. If you eat it regularly, you will not gain weight. Below , I will give you the detailed recipe of this "mashed pumpkin puree" food: pumpkin, fermented glutinous rice, red dates, wolfberry, tapioca starch, white sugar. The first step

I used chestnut pumpkin, which has high-density pulp. Pumpkin, fermented rice, red dates, wolfberry, tapioca starch, and white sugar have a delicate taste. Use a spoon to stack them into a ring shape. Add a little water and a little sugar to the pot and bring to a boil. Pour in the fermented rice and bring to a boil. It tastes like chestnuts. Prepare some fermented rice, a few red dates and some wolfberry. Clean the pumpkin, remove a thin layer of the outer skin, cut it in half, and scoop out the inner flesh with a spoon. Step 2

Cut it into large portions, then put it into a wok, boil the water and steam for 15 minutes to steam the pumpkin. The pumpkin is steamed, take it out and put it in a bowl, along with a few red dates and a few wolfberry seeds. Clean the pumpkin, remove a thin layer of skin, cut it in half, add two tablespoons of sugar, and mash it into pumpkin puree while it's hot. You can also put the pumpkin pieces directly into a plate and steam them immediately without grinding. Into pumpkin puree. Step 3

Put the pumpkin puree into a suitable dish and use a spoon to stack it into a ring shape. Add a little cold water and a little white sugar to the pot and bring to a boil. Pour in the fermented rice and bring to a boil. Then add the wolfberry and red dates. Finally, pour in the prepared corn starch and stir to thicken the sauce. Place the boiled red dates in the middle, and pour the fermented wine evenly on the pumpkin puree. If you are tired of eating chicken, duck, and fish during the Spring Festival, take a bite to strengthen your spleen and appetizer. It is suitable for all ages.