Prepare salt, ribs and papaya. First, add a proper amount of water to the pot. After boiling, put the ribs in the blanching water. After boiling, turn them into low heat. The longer they are cooked, the more fragrant they will be. After cleaning papaya, cut it, peel it, scrape it, cut it into pieces, put it in the broth and cook it on low heat for about 20 minutes. Don't do it too badly. Add the right amount of salt to taste.

Efficacy of green papaya soup

Drinking some green papaya soup can help food digestion and strengthen the spleen. It contains papain and enzyme, which can make protein's digestion faster, and can also make food better digested and absorbed, thus achieving the functions of invigorating the spleen and promoting digestion. In the cooking process, cooking green papaya with the same kind can make the taste better.

Drinking green papaya soup can play an insecticidal and antibacterial role. It contains certain toxicity, but generally does not produce toxic reactions to the body. However, it should be noted that women should not eat green fungus melon during pregnancy, because it contains papain, which is easy to make the uterus contract faster and cause abdominal pain, which has a negative impact on the fetus.

Drinking green papaya soup can lower blood pressure. It contains papaya, which can lower blood pressure, constrict blood vessels, relax coronary vessels and relax kidneys.

Drinking green papaya soup can also supplement the nutrients needed by the body. It contains vitamins, fat, protein and water, and also contains amino acids needed by the human body to supplement the nutrients needed by the body and make it more resistant to diseases.

It's also good to drink some green papaya soup to lose weight. Its calories are relatively low, which can supplement nutrients and make you feel fuller. Moreover, it also contains papain, which can decompose sugar and protein, and can also achieve the function of decomposing fat, which can naturally make your body better and better.

Drinking some green papaya soup is also very effective. It contains papain, which can make the skin metabolize faster, fully dissolve sebum and aged keratin in pores, and make the skin whiter.

Can pregnant women drink green papaya soup?

It is best for pregnant women not to drink green papaya soup, because it contains papaya glycoside, which will make the uterus contract faster and adversely affect pregnant women, even if they eat it after cooking.

What can I put in the green papaya soup?

White fungus and ribs can be put in the soup of green papaya, and ginger slices, onions, salt, ribs, green papaya and nutrients can be prepared. First, soak the white fungus, peel and remove seeds from papaya, and cut into pieces. Blanch the ribs in a boiling water pot, and add a proper amount of water to the pot. Add ginger slices, onions and ribs and cook slowly. After the fire boils, add tremella and simmer for about 60 minutes.

You can put soybeans in the green papaya soup, and prepare white sugar, salt oil, straw mushroom, ginger, Shanghai green, green papaya and soybeans. First, the green papaya is seeded, peeled and cut into pieces, and the ginger is peeled and cut into pieces. Wash Shanghai dishes, wash straw mushrooms and cut into pieces. Add an appropriate amount of oil to the pot, heat it, stir-fry the ginger until fragrant, then add water, straw mushroom and soybeans, and bring to a boil over medium heat.

Fish tail can be put into green papaya, and oil, ginger, salt, fish tail and green papaya are prepared. First, peel the papaya, remove the seeds, wash and cut into pieces, heat the pot and oil it, add the ginger slices and stir fry, then add the fish tail to boil, then pour the fish tail and soup into the pot, simmer for 60 minutes, and add appropriate amount of salt to taste.

The above introduction is how to make green papaya soup delicious. After reading the above introduction, everyone should have a certain understanding. The production methods of green mushroom melons can be different, and they can be matched with different ingredients, so that the nutritional components can be different, so that the body can get richer nutrition.