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What can we do to nourish our blood?

Recommendations for replenishing qi and blood originated from the "Suixiju Diet Spectrum" written by Wang Mengying, a famous Chinese medicine expert in the Qing Dynasty. It is a top-quality jade spirit ointment that can replenish qi and blood. In CCTV's "Hundred Schools Forum", the famous doctor of traditional Chinese medicine Mr. Luo Dalun specifically talked about it in Beijing.

This recipe was also introduced on the TV station's "Yangshengtang" program.

There are many opportunities for bleeding in a woman's life. I have many friends who, especially after giving birth, experienced various physical problems, such as less menstrual flow, palpitations, fatigue, and more gray hair... The so-called, women

Relying on blood to nourish, if you can nourish enough blood now, your body will be much healthier.

But for donkey-hide gelatin, especially girls, what they are most afraid of are various hormones.

Indeed, donkey hide gelatin works very well.

However, donkey-hide gelatin is something that comes from animals after all, so many people feel uncomfortable after eating it for a period of time.

This Yuling Paste is not only made of natural materials, but also removes the heat of longan during the production process, and complements the cooling properties of American ginseng. It is warm but not dry, cool but not cold, tonifies qi and blood, and does not cause internal heat (very mild).

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Commonly known as plant donkey-hide gelatin, it can be seen that its effect is very impressive.

They are also very particular about the materials of Yuling Paste.

"Longan meat" - Gaozhou longan meat is the best. Zhao Tuo, the king of Nanyue, famously offered Gaozhou longan as tribute to Han Emperor Liu Bang. It is a national geographical indication product!

It was also the Gongyuan Garden where lychees were brought as tribute to Concubine Yang.

Warm in nature and sweet in taste, it is well-known for its good quality, low water content and high sweetness. It has the characteristics of "high quality, good color and sweet taste". It is called "top grade of tonic" and is known as "Southern ginseng".

Good name.

"American ginseng" - also known as American ginseng, American ginseng is the best, with the strongest flavor and strongest medicinal properties; followed by Canada.

Imported American ginseng nourishes yin and replenishes qi, nourishes the lungs and reduces fire, produces body fluids, relieves irritability and tiredness, and is cool in nature, which can balance the warmth of longan.

Yuling ointment is very gentle in nourishing blood, while domestic American ginseng lacks the effect of nourishing yin and clearing away heat due to the soil and climate.

[Preparation steps] Chop dried longan meat into powder, grind American ginseng into powder, mix longan: American ginseng = 10:1 in a ratio, cover and steam for 40 hours.

1) Grinding American ginseng into powder is easier for absorption; 2) The steaming pot is covered to prevent water vapor from entering and the ingredients from evaporating; 3) 40 hours is a long time, it can be done in multiple times, and the time is recorded.

As long as the skill is deep, longan is better than ginseng.

After steaming for 10 hours, the sweetness began to subside and gradually became bitter, but the medicinal power became more powerful.

After steaming for 40 hours, the heat of the longan meat is dissipated, the paste is mild, and you don't get angry after eating.

[How to take] Mix a small spoonful of boiled water every morning and evening (can also be taken once a day).

[Storage method] Refrigerator, freezer for 45 days.

"Not suitable for people" Pregnant women should not eat it. Children, people with excessive phlegm-fire or damp-heat obstruction (yellow and greasy tongue coating) should not eat it. They should not eat it when they have a cold.

If you or your family members have insufficient qi and blood, I suggest you really try this recipe. If you find it troublesome to make it at home, you can also buy the finished product for consumption. However, the quality online varies, so be careful!

Yangshengjun is lazy and forgetful.

If I let it steam for 40 hours, our kitchen would probably catch fire 30 times.

Therefore, I always buy prepared Yuling Ointment from "Gongxuanyuan" and take it directly. The effect is very good.

First, Gongxuanyuan's raw materials are high-quality, using longan meat produced in Gaozhou and American ginseng imported from the United States; second, it is steamed with mountain spring water and firewood; third, it is high in concentration, small in size, convenient to eat, and easy to preserve.

Moreover, deficiency syndrome is easy to recur in autumn and winter. At this time, using nourishing plaster is more conducive to the body's absorption and nourishment.