Winter is cold, so I think we should eat more delicious foods that can keep us warm.

In the cold and dry winter, the main diet is Ganping. I think hot pot and vegetables are must-eat delicacies in winter.

1. When eating hot pot in winter, there are generally many types of ingredients for hot pot. You can prepare what kind of ingredients according to your personal preferences, such as mutton, beef, spinach, potatoes, meatballs, etc.

In China, hot pot is eaten and cooked at the same time, which can achieve the effect of warming and tonifying the body. It is suitable for all ages and is a great treat in winter.

2. Pickled fish hot pot.

Hot pot is definitely the best food in winter. Don’t sit around the hot pot and enjoy the steaming delicious food. It has a unique flavor.

For fish, you must choose black fish weighing about two pounds. The fish should be paired with sauerkraut and hot pot base.

It really makes people wonder about it for three days.

3. Mutton.

In winter, mutton is the best way to nourish yang.

Mutton has the effects of strengthening the body, nourishing blood, warming the body, tonifying the kidneys, building strength, and resisting wind and cold. It can improve the symptoms of physical weakness, insufficient yang energy, and weakness due to cold in middle-aged and elderly people.

Mutton can replenish blood deficiency and can treat women's qi and blood deficiency and body weight loss.

Mutton is also helpful for moisturizing and nourishing the skin and blackening the beard and hair.

Mutton can also promote the secretion of digestive juices, protect the stomach wall, and help digestion.

Therefore, whether it is mutton kebabs, mutton soup, or mutton noodles, they are all very good delicacies to keep out the cold.

4. Stew.

Put a large pot of various vegetables in the pot and cook them together, add various seasonings, and make a bowl of steaming stew. Eating a bowl on a winter afternoon is really unforgettable and can drive you away.

cold.