There are many delicacies made with taro, and there are also many delicacies made with beef. Taro and beef are two different foods. Taro is a kind of vegetable, and beef is a kind of meat. Food, these two foods have quite a lot of functions and effects. People often combine taro and beef to make delicacies in their lives. There are also various delicacies made with taro and beef, and some people like it. To make soup, let’s take a look at how to make taro beef soup.
In the list of recipes for beef soup, the following preparation method is a good choice. It not only contains high nutritional value, but also has a very good effect on nourishing the body. It is a dish worth tasting. tasty.
Method 1
How to make beef soup with taro and wolfberry:
Materials: beef, ginger, onion, taro, wolfberry, cooking wine, salt, pepper, coriander
Method:
1. Wash the beef, cut into cubes, add ginger slices and green onion slices, then rinse to remove blood foam;
2. Taro Wash, peel and flesh, cut into thin slices, wash the wolfberry with warm water and dry;
3. Add enough water to the casserole at a time, add the beef and bring to a boil over high heat, remove the floating powder, add ginger slices, cooking wine, green onion section;
4. Bring to a boil over high heat, turn on low heat and simmer for more than 1 hour;
5. Add taro slices and wolfberry seeds and cook over medium heat for 10 minutes, add salt, pepper, and minced coriander. Can~
How to make beef soup:
Ingredients: 200 grams of beef, 20 grams of green bean kernels, 20 grams of minced coriander, 1 egg white, 600 ㏄ of stock, 15 grams of Taibai powder, 1 teaspoon salt, 1/4 teaspoon sugar, 1 teaspoon black vinegar
Method:
1. Chop the beef, blanch, rinse and set aside; beat the egg whites and set aside.
2. Bring the stock to a boil, add minced beef, green bean kernels, salt and sugar, and bring to a boil over medium heat.
3. Turn to low heat, thicken the soup with tamarind powder, finally add the beaten egg whites, black vinegar, and sprinkle in the chopped coriander to complete.
Method 2
Materials
Beef brisket, taro
Method
1. Clean the beef brisket and cut into pieces Cut into 3 cm pieces, add enough water to a stew pot and bring to a boil, skim off the scum and simmer over low heat for an hour;
2. Wear disposable gloves to peel off the skin of the taro, clean it and put it aside Put the beef brisket into a stew pot and simmer for an hour;
3. Adjust salt before eating, sprinkle with a little chicken essence and chopped green onion
4 Method 2
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Efficacy
Taro is rich in starch, protein, and vitamins, and has the effect of strengthening the spleen, stomach, and nourishing the body. Beef contains protein, fat and a variety of vitamins. It has the functions of strengthening the spleen and kidneys, nourishing qi and blood, and strengthening muscles and bones. The combination of beef and taro can prevent and treat weak spleen and stomach, loss of appetite, and prevent skin aging.
Ingredients
Main ingredients: beef, taro, the ratio is 3:2.
Seasoning: refined salt, Shaoxing wine, MSG; green onions, ginger slices, aniseed, cinnamon, and pepper.
Production process
First cut the beef into large pieces, put it in the boiling water pot, then wash off the blood foam with cold water; wash the taro, peel it and cut it into rolling pieces. Then put the pot on the fire, add an appropriate amount of water, put in the watery beef cubes, wrap the green onions, ginger slices, aniseed, cinnamon, and peppercorns with gauze and put them in. Bring to a boil over high heat, then reduce to low heat. When it is nine-mature, adjust the taste with refined salt and Shaoxing wine, then put the taro into the pot and stew until the beef pieces are crispy and tender, take out the package, add MSG and mix well before eating.
Method 3
Ingredients