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Punch in the weight-loss dinner
Today, I made my favorite sweet and sour tomato Flammulina velutipes. When I don't lose weight, I like to cook rice with it. If it is a fat-reducing period, try not to add staple food to it for dinner.

Exercise:

1 Wash tomatoes and Flammulina velutipes, remove the roots of Flammulina velutipes, and cut tomatoes and garlic into powder.

3. Take a small bowl, add 1 spoon of oyster sauce, 1 spoon of cooking wine, 1 spoon of soy sauce and half a spoonful of sugar, and stir well.

2. Pour a little oil into Maxim non-stick pan, stir-fry minced garlic and add tomatoes.

3. When the tomatoes are fried into paste, add Flammulina velutipes.

4. Pour the prepared juice and add a spoonful of water.

5. Cover the pot and cook for one minute.

6. Open the lid and stir until the soup is thick, then turn off the heat.