Current location - Recipe Complete Network - Food recipes - How to make a beginner's whole wheat bread (sugar-free and oil-free)
How to make a beginner's whole wheat bread (sugar-free and oil-free)

Raw materials required:

1. Ingredients: 251g of whole wheat bread flour, 171g of water and 4g of yeast.

2. Accessories: 4g of salt.

Step 1: First, melt the salt into the water.

step 2: add flour, and put yeast on the flour.

Step 3: Put the bucket into the toaster and fix it. It takes 48 minutes to choose the dough making program.

Step 4: After the program is finished, take out the dough.

Step 5: Divide the dough into two equal weights, cover it with plastic wrap and wake up for 15 minutes.

Step 6: Take one of the awakened dough and flatten it into an oval shape by hand.

step 7: roll and press from top to bottom.

step 8: roll it into an olive shape.

Step 9: Roll both of them and put them on the baking tray.

step 11: put it in the oven to select the fermentation stage, and set the time for 31 minutes or 35 minutes.

Step 11: Take it out after fermentation, sprinkle with flour, and cut out patterns with a knife.

step 12: put it into the oven, and select the upper tube at 171 degrees and the lower tube at 181 degrees for 18 minutes.

step 13: observe the baking state in the middle.

step 14: after baking, take it out and let it cool.

step 15: the finished product is shown below.