If white radish is frozen, its nutrition will be lost, but if it is eaten, it will not cause other adverse effects on health. If you want to eat white radish, of course, it is better fresh, which can play a role in promoting fluid production and relieving cough.

First of all, frozen radish can be eaten with other foods. The specific steps are as follows:

1. Soak the frozen radish in cold water 1 hour.

2. Wash the ice after melting.

3. The cooking method is as follows: ① Stir fry: stir fry quickly. (2) Boiling soup: cut into thin strips, and put the soup into the pot after boiling. ③ Filling: Cut into thin strips and boil with cold water. When the radish is boiled for seven minutes, take it out, and then add seasoning to make stuffing.

Second, white radish can produce fluid to quench thirst, eliminate phlegm and relieve cough, promote digestion, stop bleeding and cool blood, improve immunity, strengthen spleen, inhibit cancer and tumor, and balance nutrition. White radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance. It is a health food with homology of medicine and food. It has auxiliary effects on cholelithiasis, fatty liver, liver cirrhosis and respiratory diseases.

Third, since such a good thing is frozen, the rich nutrients in it are destroyed and the taste is very bad. It tastes bad and can't be eaten.