Because the electric stew pot has a special capacity, it is difficult to control the size of the ingredients, heat, time, etc.

Electric stew pot recipe (research ha~~~) 1. Ingredients for lily stewed pear: 2 pear, 2 liang lily, 3 tael rock sugar.

Method: Add rock sugar to water and bring to a boil over low heat. Soak Baihe in water for half an hour, put it in boiling water and cook for three minutes. Take out and drain the water.

Cut off the hearts of the pears, wash them and cut them into pieces. Put the pears, baihe and rock sugar water into the stew pot and simmer for about 3 hours.

Efficacy: Nourishing yin and moisturizing the lungs 2. Ingredients for stewed carp with sour plums: one carp, 5 sour plums, one tael of pickles, and 4 taels of pork ribs.

Method: Cut the carp into pieces, fry in oil until golden brown, then add ginger, green onion and wine to boil for five minutes. Boil the ribs for five minutes and set aside.

Put carp, ribs, pickled plums, and pickles into a stew pot, add boiling water and grain, and stew for about four hours.

Efficacy: relieve summer heat, quench thirst, and relieve fatigue.

3. Ingredients for stewed black-bone chicken with astragalus root and angelica root: one and two halves of astragalus root, half and two slices of angelica root, one black-bone chicken and one piece of ginger.

Method: Wash the chicken after cutting it, boil it in boiling water for five minutes, pick it up and wash it.

Put astragalus root, angelica root, black-bone chicken, and ginger in a stew pot, add an appropriate amount of boiling water, and simmer for about five hours. Add salt to taste when eating.

Efficacy: It is most effective for women with irregular menstruation, leucorrhea, blood deficiency and dizziness.

It can also be used as a health recipe.

4. Ingredients for the body-building and longevity soup: Codonopsis 5 qian, Atractylodes 2 qian, Poria cocos 3 qian, Angelicae 2 qian, Chuanxiong 1 qian, Rehmannia glutinosa 2 qian, White peony root 2 qian, wolfberry 4 qian, hay 1 qian, ginger 1 qian,

Ten red dates, pitted, and one squab.

Method: Boil the squab in boiling water for five minutes, take out and wash.

Wrap the medicinal materials with clean gauze and tie tightly, put the squab and pigeon into the stew pot, add an appropriate amount of boiling water, simmer for about five hours, remove the medicinal bag, and season with salt.

Efficacy: Tonify the kidneys, replenish qi and nourish blood, drink regularly to strengthen the body, prolong life, and rejuvenate.

5. Ingredients for stewed pigeon with astragalus and Codonopsis root: one squab, half a catty of astragalus root, half a liang of Codonopsis pilosula, half a tablespoon of wine, half a liang of Huaishan, two liang of pork, and a piece of ginger.

Method: Boil the pigeons in boiling water for five minutes, take them out and wash them.

Boil the pork in boiling water for three minutes, remove and wash.

Put the yam, astragalus root, dangshen, ginger and wine into a stew pot, add boiling water and simmer for about five hours. Add salt to taste when eating.

Efficacy: Replenishing qi, strengthening the spleen and stomach.

6. Ingredients for braised fragrant chicken: one lean chicken, two taels of mushrooms, half a tael of ham, half a carrot cut into cubes, a piece of ginger, and one green onion.

Method: Wash the chicken, simmer it in boiling water for five minutes, put it into a stew pot with ham, ginger, and green onions, add an appropriate amount of boiling water, and simmer for about four hours. Add the mushrooms and simmer for another 40 minutes, and season with salt.

Efficacy: This soup is mild in nature, nourishes the body, and is suitable for all ages.

7. Ingredients for Stewed Grass Carp Head with American Ginseng: One grass carp head (about 8 taels), and 2 qian for ginseng slices.

Method: Cut the grass carp head (grass carp) into two pieces and connect them, put them in boiling water and boil for three minutes and remove.

Put the fish head and ginseng slices into a stew pot, add an appropriate amount of boiling water, simmer for about four hours, and season with salt.

Efficacy: Refreshing and nourishing the brain.

8. Ingredients for stewed pig brains with gastrodia elata: four pairs of pig brains, two qian of gastrodia elata, and two slices of ginger.

Method: Carefully remove the red tendons from the pig brains, wash them and slowly simmer them in cold water until the water boils to remove the water.

Put the pig brain, gastrodia elata and ginger slices into a large bowl, add an appropriate amount of boiling water, simmer for about four hours, and season with salt.

Efficacy: This product can cure patients with chronic headaches if they can eat it for a long time.

9. Ingredients for carrot stewed pork ribs: four taels of carrots, one pound of pork ribs, one winter bamboo shoot, one qian of Chuanxiong, and three qian of astragalus.

Method: Blanch the ribs in boiling water and rinse with cold water. Pour the chopped carrots and winter bamboo shoots into the stew pot. Add Chuanxiong and Astragalus and simmer for about three hours. Season with salt.

Efficacy: Nourishes the skin and is good for spleen and kidney function.

10. Ingredients for Adenophora and Polygonatum odorifera soup: one tael of Adenophora ginseng, one tael of Polygonatum odorifera, four qian of gorgon seeds, two slices of ginger, and one old duck.

Method: Cut the old duck into pieces and boil them in boiling water for five minutes, take them out and wash them.

Place Adenophora, Polygonatum odorifera, Gorgon fruit, and old duck into a stew pot, add an appropriate amount of boiling water, simmer for about four hours, and season with salt.

Efficacy: Nourishing yin, moistening the lungs, clearing and nourishing, used for dry cough with little phlegm, labor-heat, quenching thirst, intestinal dryness and constipation.

11. Ingredients for mutton stew with Shouwu: 8 liang of mutton, 4 qian of Shouwu, wolfberry, ginger slices, scallions, Shaoxing wine and appropriate amount of sesame oil.

Method: Wash the mutton and cut it into pieces, scald it in boiling water to remove the blood and then rinse it with cold water. Put the washed Shouwu together with other ingredients into a stew pot, add an appropriate amount of water and simmer for 3-4 hours, and season with salt.

Efficacy: Replenishing qi and refreshing, warming the spleen and stomach, increasing body temperature and protecting against cold.

12. Ingredients for Black-bone Chicken Soup with Poria, Codonopsis and Codonopsis: One pound of black-bone chicken, two qian of wolfberry, one qian of Poria, and three qian of Codonopsis pilosula.

Method: Wash the black-bone chicken and cut it into small pieces, scald it in boiling water to remove the blood and rinse it with cold water.