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1

Prepare ingredients.

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2

Soak dried red dates in warm water for more than 2 hours in advance, then wash them, and soak dried tremella in cold water for about 30 minutes. Then remove the pedicle and tear it into small flowers. Wash Lycium barbarum for later use, without soaking. Pay attention to the medlar should be washed before the pot, not too early, because it is easy to cook in the pot.

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three

Put tremella and red dates into a soup pot and add five bowls of water.

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four

Cover the lid and fire, just fire in the middle.

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five

After the water is boiled, simmer the soup, cover the lid with a gap to prevent the soup from overflowing, and stir the soup from time to time to prevent the bottom of the pot from burning.

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six

After simmering for half an hour, add Lycium barbarum and brown sugar and stir with a spoon a few times. If you like thick soup, you can cook it for a long time, and then add Lycium barbarum and brown sugar after cooking for an hour.

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seven

Cook for another 5 minutes until the brown sugar is completely melted, then turn off the heat.