Today I would like to share with you a very delicious delicacy. This kind of delicacy can not only solve the problem of lack of appetite in summer, but also has the functions of reducing fire, lowering blood fat and removing greasiness. It is a natural food that lowers blood sugar.

There are definitely a lot of benefits to eating more of it in summer. This is bitter melon and scrambled eggs: a pure natural "hyperlipidemic" ingredient has been found. Add a little raw eggs and stir-fry, and the blood sugar level will be more stable.

Many people think that specialties such as bitter gourd scrambled eggs are very bitter and not very good in taste. Now I will share with you the real way to make bitter gourd scrambled eggs. This is not only delicious but also relatively simple.

Step 1: Clean the bitter melon, cut it in half and use a spoon to remove the pulp, seeds and white matter inside the bitter melon. Clean it again, drain the water, and cut it into slices for later use.

Reminder: When handling bitter melon, you must remove the layer of white stuff inside the bitter melon, so that the bitter melon will not be so bitter.

Many people feel bitter when making bitter melon and scrambled eggs. This is because the layer of white stuff is not removed and cleaned.

Step 2: Add an appropriate amount of salt to the bowl containing the bitter melon, mix well and put it aside to marinate for about ten minutes. Throw away the bitter melon water and rinse it several times before setting it aside.

Reminder: Pickle the bitter melon like this, and the bitter melon will not be bitter at all.

Step 3: Crack two eggs into a bowl, use chopsticks to break up the eggs and set aside.

Step 4: Heat the oil in a pan until the oil is 50% hot, then pour in the egg liquid until the egg liquid is slightly set, then use chopsticks to sprinkle the egg liquid and set aside.

Step 5: Heat oil in another pan until the temperature rises. Put the bitter melon slices into the pan and stir-fry quickly and evenly. Add salt, sugar, oil and stir-fry evenly. Then pour in the fried eggs.

Put it into the pot and stir-fry evenly, and our own bitter gourd scrambled eggs are complete.

The above is the specific method of making bitter gourd scrambled eggs that I will share with you today. The made bitter gourd scrambled eggs are delicious and simple, and the bitter gourd is not astringent.

Eating bitter melon for a long time will also have certain effects on lowering blood lipids and slimming down, and is particularly delicious for the body.

Finally, let’s summarize how to make bitter gourd scrambled eggs that are not astringent and delicious.

First: The white substances in the bitter melon must be removed, otherwise the bitter melon will be bitter.

Second: Bitter melon will not be so bitter after being slightly pickled with salt.

Third: Bitter melon is easy to ripen. We will stir-fry the bitter melon a little before adding condiments and eggs, so that our own bitter melon and scrambled eggs will be cooked well.