Tomato prawn collection (323) Share more to: Resistance, lowering blood pressure, promoting calcium absorption, removing spots, prolonging life, preventing cancer, lowering blood pressure, blood clots, digestion techniques, cooking difficulty, junior high school level, number of people, 2 people, flavor, tomato sauce, preparation time, 30 minutes, cooking time <30 minutes, please

Click to enter the image description Dizi "The summer is hot, and the sun is also very toxic. People who often go outdoors will get sunburned accidentally. Experts remind that eating more tomatoes in summer can not only promote body fluids and digestion, but also have the effect of sun protection.

Today I will introduce to you a summer sun-protection delicacy, tomato prawns. "Ingredients Please click to enter the image description. 500 grams of prawns. Please click to enter the image description. 3 tomatoes. Seasoning. Salt. 2 tsp. Ginger. 5g. Tomato paste. 1 tbsp. 5 green onions.

grams of white wine, 1 tsp of water, 1 large bowl of pepper, a little vegetable oil, 1 tbsp of sugar, 1 tsp of tomatoes. Method for prawns: 1. Clean the prawns, remove the threads and minus the tentacles, mince the green onion and ginger and set aside. Please click to enter.

Image description 2. Wash the tomatoes, blanch the tomato skin in boiling hot water, and soak for half a minute. Please click to enter image description 3. Add 1 tsp salt, 1 tsp white wine, green onion and ginger to the prawns, and marinate for 20 minutes.

Peel the blanched tomatoes. Please click to enter a picture description. 4. Remove the stems and cut them into pieces. Please click to enter a picture description. 5. Put a tablespoon of vegetable oil in the pot. After the oil is hot, stir-fry the tomato pieces. Please click to enter a picture description.

6. After the tomatoes become soft and juice comes out, add 1 tablespoon of tomato paste, 1 teaspoon of sugar, stir-fry evenly, add a large bowl of boiling water, and then add 1 teaspoon of salt. Please click to enter a picture description. 7. Wait for the water to boil in the pot.

After opening, put the marinated shrimp into the pot. Please click to enter the picture description. 8. Cover and simmer until the shrimps are completely red and cooked, then turn off the heat, sprinkle a little chopped green onion and pepper and serve.

Please click to enter a picture description. Please click to enter a picture description. Please click to enter a picture description. Please click to enter a picture description. Cooking Tips 1. If the cooked shrimps want to be delicious, they must be marinated in advance. The larger the shrimp, the longer the marinating time;

2. Peeling tomatoes is very easy. Just scald the tomato skin with boiling water and it can be peeled off easily. It is better to remove the tomato skin for this dish. 3. Add an appropriate amount of tomato sauce and a little sugar to make this dish taste better.

It is softer and tastes more delicious; 4. If you like it, you can add tofu when cooking this dish. It will still taste good and be very nutritious.