There is a hotel on the top of Mount Tai, which is very expensive (it costs 1 yuan to pee in a public toilet in Tianjie, and 5 cents in the middle of the mountain), and few people climb Mount Tai to stay in it.

Recommend a plan for young people to climb Mount Tai: they can rest in Wohushan Reservoir after lunch; Eat early for dinner, eat more high-calorie things, prepare water, cola, chocolate, jerky and other reserves at the same time, put on soft and comfortable shoes (cloth shoes are recommended), bring headlights (or flashlights) and hiking crutches, and start hiking from Huimaling lightly (don't wear too much clothes).

If it's a pair of people, you should number everyone in the team, and everyone will walk up the mountain in a long snake array in a fixed order. On the way, the number of people is counted regularly. You can have a simple rest in the middle, not too long at a time-if you rest for a long time, you can't walk, so you must control your drinking water on the way.

It's about 1: 3 when we arrive at Zhongtianmen. It's very lively there, so we can stop and have a good rest for an hour. Drink some water, eat something, massage each other and trim. You can't eat too much and be full, because you have been walking and there is still a steep road to go, and the blood circulation is concentrated on your legs. If you eat too much, the blood supply to your stomach is not enough, and the food you eat is not easy to digest and hurts your stomach. After eating, I suggest everyone drink some coke. After walking all the way, you may be panting, talking or chatting on the way, and some chill will be sucked into your stomach (it is very cold on the mountain at night, and there are many trees on Mount Tai, which is very heavy). Drinking carbonated drinks and burping can get rid of these chill. After this rest, some burdens can be lightened a lot.

then go to the worse gate, and go to Tianjie to rest. It should be almost 12 o'clock. It should be noted that when we get to the worse gate, we must control the speed. Everyone must be exhausted. The road is steep and some steps are loose and wobbly. Be careful at this time, and don't accidentally roll down the mountain when you see the key points.

The Tianjie is full of lights and people are crowded. Go east along Tianjie, first find a place to rent a cotton coat and rent a coat to keep warm (by this time, most people's clothes are soaked with sweat, so it's cold on the top of the mountain, so pay attention to cold and warmth). After these things are packed, we should choose a place that is convenient for rest and watching the sunrise in the morning. After choosing, pack up the finances, and everyone will take turns to sleep on duty. 7, 8 people sleep together in coats (hehe, it looks a bit like a group of seals from the outside).

the next morning, it's time to watch the sunrise and take photos. After breakfast, I went down the mountain. Walking for one night, my legs are sore and swollen, and at this time, the trekking poles will come in handy. Let's walk slowly and chat slowly, and take a group photo along the cliff. I came down before I knew it

The week after that is the physical recovery period, and many people may have backache, which is due to the lack of exercise at ordinary times. I don't see people picking mountain workers, and they pick things up on the mountain every day. There is nothing wrong with them. Occasionally, when you board, you can see soldiers engaged in activities. In front, a man holds a banner high and rushes to the mountain, and a group of soldiers behind him follow the crazy chase. Know your own gap, so take good exercise at ordinary times.