Nowadays, people are all talking about pathological changes. Because cancer is the second biggest killer of human physical and mental health, after cardiovascular and cerebrovascular diseases, cancer prevention has become a topic of concern to everyone.

Cancer patients have a tough battle to fight in the process of treating diseases and fighting cancer, which requires cooperation in many aspects, not only professional medical technology, but also healthy diet. There are many anti-cancer foods in daily life. Anti-cancer vegetable

Garlic is called penicillin grown in the ground, which contains a variety of nutrients, including allicin and selenium, and these two substances have a good effect in preventing cancer from getting worse, so they can help improve the body's immunity.

allicin, also known as allicin and allicin, is a kind of sulfur-containing compound and an important component in garlic. The main physiological activities of allicin are: sterilization, improving immunity, preventing cardiovascular diseases, and preventing cancer. It can be said that garlic is the best among vegetables with health care function.

Mushroom foods, such as auricularia auricula, Lentinus edodes, Flammulina velutipes and Lentinus edodes, all contain certain anticancer substances, which can prevent gastric cancer. Mushrooms are rich in vitamin C, so they can help lower cholesterol and control high blood pressure. Another important function of mushrooms is to inhibit and slow down the growth and development of cancer cells, and can also reduce its side effects for patients during chemotherapy.

Chinese cabbage is a common food in daily life, and it is rich in nutrients. Chinese medicine believes that Chinese cabbage can reduce fever, reduce phlegm and relieve cough. Modern science and technology have found that Chinese cabbage has high nutritional value and many types. It can be eaten all year round and is the most popular anti-cancer star. However, people with deficiency and cold constitution should not eat a lot of Chinese cabbage with raw and cold food. ?

kelp is a kind of food we often eat. Why kelp can prevent cancer is because kelp contains iodine, which is added to people's edible salt, which can effectively prevent "big neck" disease.

sodium alginate in kelp can excrete carcinogens, which is also of positive significance for human cancer prevention. The cause of breast cancer is immediately related to iodine, so in daily life, we should make some special foods with kelp silk to prevent iodine deficiency. Fruits that can fight cancer

Strawberries are the most important anti-cancer fruits. Fresh strawberries contain a wonderful tannic acid substance, which can produce anti-toxic effect in the body and prevent the formation of cancer cells.

In addition, there is an amine in strawberry, which can also play a good role in preventing leukemia, aplastic anemia and other blood diseases. Strawberry contains anthocyanin, which is an antioxidant, and this substance can inhibit the occurrence of diseases such as lung cancer and hematologic cancer.

kiwifruit is rich in vitamin C, which can decompose harmful substances in human body and improve human immunity. Therefore, eating more kiwifruit can prevent cancer well. Kiwi is rich in nutrition, which is not only an excellent tonic, but also has a certain anti-cancer effect, among which the vitamin C content is the highest in fruits.

A study completed by German scientists shows that apples and apple juice are helpful to enhance the physiological function of human body to produce anticancer substances, especially for colon. At first glance, apples and colon health seem to be irrelevant, but a new study completed by German scientists shows that apples and apple juice help to enhance the physiological function of human body to produce anticancer substances, especially for colon parts.

There is a very useful component in apples-polyphenols, which can inhibit the proliferation of cancer cells. Japanese researchers found that apple polyphenols can reduce the incidence of colon cancer. Eating more apples also has these benefits: beauty beauty, catharsis and detoxification, anti-cancer, improving immunity, lowering blood pressure and cholesterol, nourishing the brain and calming the nerves. For women, you can also lose weight.

In addition, cantaloupe and pineapple contain more lutein and zeaxanthin, and watermelon is rich in lycopene, which are very effective antioxidants and can play an anti-cancer role. Summary

Every time I see a topic about cancer, I will look at it, especially those who really have cancer around them, and they will feel more empathetic.

At present, the incidence of cancer is high, especially for women. The greatness of women is immeasurable. Every mother who treats her with care and gives birth to a baby is great, so we should care for women and care for cancer patients. I hope everyone will be healthy and stay away from illness.