Home-style tofu is a delicious food suitable for all ages. It has no strong seasonality and can be eaten in all seasons. Tofu is the crystallization of our dietary wisdom, and beans have a place in various cuisines. Here is a delicious dish that I often make with tofu at home to share with you.

Home-style tofu

Ingredients required: a piece of tofu, 1 green pepper, 20 grams of green onions, 20 grams of ginger, 20 grams of garlic cloves, 2 millet peppers, 200 grams of pork, tomato paste 5 grams of oyster sauce, 3 grams of oyster sauce, 1 gram of salt, 1 gram of chicken essence, 2 grams of sugar, 0.5 grams of pepper, 3 grams of cooking wine, and 2 grams of dark soy sauce.

Production methods and steps

1. First, we prepare the ingredients, a piece of old tofu, first cut it from the middle, then cut it into slices, put it in a basin, and pour it into Soak appropriate amount of water and set aside.

When making homemade tofu, the tofu is usually soaked in water for 5 to 10 minutes. This can remove the fishy smell in the tofu and make the homemade tofu more delicious.

2. One green pepper, cut in the middle, remove the inner flesh, cut it into diamond-shaped slices with a diagonal knife, cut a few millet peppers into pepper rings, and cut a small piece of ginger into slices first, then cut into ginger. Shred the green onion into small pieces, break it into chopped green onion, and cut the garlic into slices.

3. Prepare a small piece of pork, pat it with the back of a knife a few times to make the meat fluffy and taste good, then cut it into slices and set aside.

4. Fry the tofu, heat the oil in the pot, put the tofu in a colander to remove the water, heat the oil until it is 50% hot, and there will be slight smoke on the surface of the oil. When the time comes, add the sliced ??tofu slices.

5. Gently push the tofu with a spoon to heat the tofu evenly, fry until both sides of the tofu slices are golden brown, remove and control the oil.

6. Next, we start cooking. Leave the base oil in the pot, pour in the meat slices and stir-fry until the meat slices turn white. Add 3 grams of oyster sauce, add onions, ginger, garlic and millet pepper, and stir-fry until the meat slices turn white. When the aroma is fragrant, add 5 grams of tomato sauce, stir-fry to dissolve the tomato sauce, and pour in half a spoonful of water.

7. Start seasoning: add 1g of salt, 1g of chicken essence, 2g of sugar, 0.5g of pepper, pour in 3g of cooking wine, add 2g of dark soy sauce for color, stir with a spoon to dissolve the seasoning , simmer until the soup is thick and add the fried tofu slices.

8. Shake the wok, stir-fry a few times quickly, slowly reduce the soup, pour in the chopped green peppers, stir-fry until the green peppers are broken, pour in a little oil to brighten the color. Then turn off the heat and put the pot on the plate.

Cooking Tips

Do not cut the tofu too large or thick. If the tofu slices are too thick, the tofu will not be easy to taste. If the tofu is too big, it will easily break when you turn it over. The size of the tofu slices is generally 4 centimeters wide, and the thickness can ensure the thickness of the chopstick head.

The nutritional value of tofu

1. The plant protein in tofu is particularly easy to be absorbed by the human body. It contains eight kinds of amino acids needed by the human body. For protein supplement, tofu is a good choice.

2. Tofu is rich in calcium, and the human body needs this nutrient in life activities and metabolic processes. Therefore, you can get the calcium your body needs by eating tofu.