Food ingredients

2 apples, grass carp100g, lean meat150g, red dates10g, ginger10g, salt 8g, monosodium glutamate 2g, a little pepper 2g and Shaoxing wine 2g.

Food practices

1. Peel and cut apples, soak them in clear water, slaughter and cut grass carp, cut lean meat into chunks, soak them in red dates, peel and slice ginger.

2. Add oil to the wok, add ginger slices and fish pieces, fry on low heat until both sides are slightly yellow, pour Shao wine, add lean meat slices and red dates, pour clear soup, and stew over medium heat.

3. When it turns slightly white, add apple petals, add salt, monosodium glutamate and pepper, and stew for another 20 minutes. When stewing soup, the seasoning should not be put down too early to avoid the soup turning white.

Food efficacy

Nourishing heart and benefiting qi, tonifying kidney and benefiting liver can obviously improve the dark circles caused by kidney deficiency or lack of sleep.

Delicious DIY apple cake (multiple pictures)

For details, please visit

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