How to make minced meat

1, chicken soup

Ingredients: 30 grams of chicken breast.

Practice: Chop the chicken breast, steam it, press it into mud, and then feed it with a spoon.

Nutritional components: Chicken contains high-quality animal protein, as well as fat, calcium, phosphorus, iron and vitamins, which can improve the nutritional value and is one of the foods for preventing and treating rickets in children.

2. Pork paste

Ingredients: 30 grams of lean meat.

Practice: Chop lean meat, steam it, press it into mud, and feed it with a spoon.

Nutrition: Pork is rich in protein, fat, calcium, phosphorus, iron, carbohydrates and B vitamins. It has a good effect on the prevention and treatment of nutritional anemia in infants.

3. Fish sauce

Ingredients: fennel or hairtail 30g.

Practice: Wash the fish pieces, put them into a plate, then add a small amount of cooking wine and ginger slices, steam them for 10- 15 minutes, remove the skin and bones of the fish after cooling, press the fish into mud, and then feed them with a spoon.

Nutrition: Fish is rich in protein, calcium, phosphorus, iron, vitamin B 1, lecithin and so on. This can enhance your baby's memory, thinking and analytical skills.

4. Pig liver mud

Material: 30g of pig liver.

Practice: Wash the pig liver, cut everything in half, then scrape it slowly on the side with a knife until the whole pig liver is scraped into mud, then steam it in a pot and feed it with a spoon. If you want to make chicken liver paste or duck liver paste, steam it whole and press it into paste.

Nutrition: Pig liver is rich in protein, vitamin A, vitamin B and minerals such as calcium, phosphorus, iron and zinc, which can prevent the baby from anemia.

Babies aged 6~7 months need to take paste-like complementary food, and the meat paste also needs to be made into paste. In other words, the meat must be very delicate for the baby to try.

Xiaoqi meat sauce and rice noodles are mixed together, and the meat sauce is as delicate as rice noodles.

How to make minced meat?

Practice 1: First, cook the meat, cut it into small pieces, put it into a tonic machine, add some water, and beat it into a very fine mud paste.

Method 2: First, put minced meat or minced meat into a supplementary food machine, add a little water to make it into a very fine paste, and then fry it in a non-stick pan.

Reminder: It takes time to make minced meat once, and it is not easy to make a meal. Therefore, you can make more and store them in a supplementary food box.

Frozen chicken puree

How about the minced meat on the market? Can I choose for my baby?

The minced meat on the market is very delicate and convenient, and can be eaten by the baby. However, many minced meat also contains milk or other ingredients. If the baby is allergic to milk protein, it is not suitable to eat minced meat containing allergic ingredients.

Reminder: If you buy canned minced meat for your baby, you can also use a small supplementary food box to package and freeze it. Take as much as you need to avoid wasting.

When can the baby eat minced meat instead of minced meat?

Minced meat can be eaten until the baby is 9 months or even longer. After 9 months, you can try slightly rough minced meat. For example, meat stuffing can be made into meatballs or wonton, and then fed to the baby with a small amount of spoon. However, if the particles are too large, the baby may not be able to swallow smoothly, which may affect eating. Even if an older baby refuses to eat lean meat because he thinks it is full of teeth, he is more willing to eat fat meat. Therefore, the meat that babies try should still be suitable for their babies, so that they can be willing to eat.

Xiaoqi minced meat wonton.

Personal experience

As a treasure dad, I will also make complementary food for my Xiaoqi, including minced meat. We also bought minced meat on the market, but it contains eggs and milk, so Xiaoqi can't eat it. For the first time, I cooked the chicken, chopped it and put it in a cooking machine to make paste, but that cooking machine was very laborious, and it took 1 several hours to make it at a time. Later, there was a complementary food machine at home, which was very easy to use and turned the meat into mud in a few minutes. Therefore, if you make minced meat for your baby, you must choose a good complementary food machine or cooking machine. When she was about seven or nine months old, she didn't want to eat mushy food. I will make minced meat into meatballs, and she can chew them herself, or we can feed them directly to her with a spoon or hands. She eats well. She eats a meatball in the morning and one in the afternoon. Later, I wrapped minced meat into wonton for her to eat, and she could eat one wonton at a time. Of course, for babies under 1 year old, try not to put salt in the meat paste.

First of all, this Ma Bao/Bao Dad can actively add minced meat to the baby's complementary food, which is worthy of recognition!

Supplementary food and meat, good nutrition, no iron deficiency.

Because I have really met many parents, they seldom give their children meat until their children are ten months or even one year old. Their general reason is that it is difficult for babies to digest meat.

But in fact, properly treated minced meat will not cause indigestion for the baby. On the contrary, it will lead to long-term malnutrition and iron deficiency anemia.

The processing of meat paste should be classified, and there is a difference between fish paste and meat paste.

According to the suggestion of Dietary Guide for China Residents, different kinds of meat sauce have different processing methods.

Wash the meat first, paste it with a cooking machine or a tonic machine, and then steam or cook it in a pot.

However, there is also controversy about whether minced meat should be broken before cooking or boiled before breaking. Here, I only give this practice in the dietary guide-break it first and then cook it for your reference.

Personally, I think that if we can ensure that the processing container is clean and hygienic every time, it is ok to cook the processing container first and then break it.

Meat is rich in iron, and the iron stored by the baby from the mother will be slowly consumed after 6 months, so meat is a good supplement, especially red meat, which has a positive preventive effect on iron deficiency anemia of the baby.

The addition of meat should follow the principle of from less to more and from fine to coarse, and each new category should be adapted for 2-3 days to observe whether the baby has allergies and other symptoms. In fact, it's best to add it with vegetables and fruits, which makes it easier to make the baby's diet quickly balanced.

Share a few small recipes made with minced meat.

1. Potato, chicken and rice paste

Ingredients: 1 potato, 30g chicken breast and rice flour.

Practice: Wash the chicken breast to remove unnecessary fascia, marinate it with lemon or ginger for a while, put it in a steamer and steam it with potatoes, take it out and add soup or water to make a fine mud paste, take it out and mix it with brewed rice flour, and the rest can be frozen in a supplementary food box.

2. Salmon sauce

Prepare ingredients: a box of salmon fillets.

Exercise:

3. Tomato and beef rice paste

Prepare ingredients: tomatoes, beef, rice noodles.

Exercise:

My Jiabao began to contact with meat complementary food around 7 or 8 months, and she ate pork, beef and fish more frequently. At the beginning, the variety was relatively single, and the quantity at a time was also small. Add one kind of meat for a while before adding another kind of meat. After eating, carefully observe the baby's reaction. Only when there is no allergy or indigestion can we continue to add it. Otherwise, you should stop adding it and add it later.

Mud is the first trait to add to children, but I rarely add it to children alone. It is basically mixed with other complementary foods and usually added to porridge. In the last few minutes when the porridge is almost ready, add the minced meat that has been stirred by the supplementary food machine, and stew for a few more minutes, and the minced meat will melt into the porridge, which is not firewood, and the children like it very much. Now that children are older, besides porridge, they will make meatballs for their children and eat them with sausages. The characteristics of complementary food are diversified, children are not easy to get bored, and they can also be used as finger food.

The picture above shows the yam pork sausage I made for Bao the other day. The ingredients are very common and simple. For babies who are tired of eating minced meat, mothers can try this complementary food.

Reference age: more than 9 months.

Ingredients: yam and lean pork.

Production method: 1 Cut the yam into small pieces and steam it in the pot. Cut the lean pork into small pieces and soak it in the onion Jiang Shui for a period of time. 2 Steamed yam and lean pork are put into a supplementary food machine to make a paste. 3. Put the yam paste into a paper bag, cut a hole at the top to prepare foil paper, squeeze in the yam lean paste, roll it up and twist it into a candy shape. 5. Steam it in the pan, cool it thoroughly, then take it out of the pan, and tear off the tin foil.

There are no eggs in this sausage, even babies who are allergic to eggs. Give the baby finger food directly, or cut the strip below into small pieces to make soup.

I posted an article on my website, welcome to step on the footprints.

I believe many mothers have this confusion. Meat is too hard for babies. What should I do if I am afraid of indigestion? Here's how to make your baby's favorite and nutritious meat sauce complementary food.

There are many kinds of meat paste, such as pork paste, chicken paste, fish paste and beef paste. It is recommended that the baby who adds minced meat for the first time choose chicken breast. It is nutritious and easy to digest. Later, pork paste, fish paste and beef paste were gradually added. Take pork as an example. When choosing pork for your baby, it is recommended not to buy it in the vegetable market, but in the supermarket. The meat in the supermarket is inspected, and many pork in the market are unregulated, which is prone to health problems. When selecting, you need to see whether the meat is bright red, odorless and elastic to the touch. Choose tenderloin for the pork selected for the baby.

Material preparation: pork, carrots, mushrooms, rice, spinach and flour.

First, put rice in a pot and add water to cook porridge. Then wash the pork and cut it into pieces. If the tenderloin has tendons, remove the tendons. Then blanch, take out and let cool. Break it into paste with a tonic (there is no tonic that can be chopped into paste with a knife). Put it in a steaming bowl, add a spoonful of flour and a little water, and knead it into meatballs. Put the meatballs in a steamer (if there is no steamer, you can put them in the steamer of a rice cooker at home) and steam for 5- 10 minutes.

While waiting, cut the carrot into sections and remove the core, and grind it into paste with a grinding disk for later use. Wash mushrooms and spinach, leave spinach leaves, remove pedicels, and cut mushrooms into pieces. Then blanch the mushrooms and spinach separately, take them out and cool them, and then chop them for later use.

After the meatballs are steamed, take them out At this time, knead the meatballs with your hands. Water comes out so that the meat won't be too hard. When cooking porridge for the first time, put mushrooms, carrots and meatballs together and cook for the second time. This porridge is nutritious and delicious, and the meatballs are tender and not too hard to eat. When the pot is almost cooked, put the spinach in it to increase the vitamin content.

Babies of 7 months can eat minced meat, but note that babies under one year old can't put salt. If you have a baby at home, learn quickly ~

How can the minced meat made by the baby be easier to eat! My own understanding is that it is easy to eat because the baby loves to eat and is easy to digest. The meat is high-quality protein. When breastfeeding, mothers can cook with their children's favorite vegetables, which can not only highlight the delicious meat, but also prevent the children from eating too much. Recommend several meat practices:

Potato, mushroom and chicken puree

1. Cut potatoes and mushrooms into small pieces, slice chicken and marinate with lemon juice;

2. Cook chicken, mushrooms and potatoes together in boiling water;

3. Cooked mushrooms, potatoes and chicken puree are mashed together with a cooking stick.

4. Mushrooms, potatoes and chicken puree can be adjusted according to the baby's preference. If the baby has a bad stomach or a small appetite, you can put more vegetables and less meat.

Steamed Chinese Bass

1. Put the cleaned perch in a dish, put ginger onion under the perch, and steam for 10- 15 minutes.

2. Pick out a part of steamed bass for the baby, put shredded onion on the remaining bass, thoroughly pour it with hot oil, and then serve it to adults with steamed fish and soy sauce. Adults and children can eat fish.

3. Bass has fewer spines. Before feeding the baby, you can try to see if there are any thorns by hand, and be careful to stab the baby.

Carrot and shrimp wonton

1. Remove the shell of fresh shrimp and add lemon juice for pickling.

2. Cut carrots into small pieces, put them in a blender with marinated shrimp meat, add a little water, and stir them into carrot and shrimp sauce.

3. Cut the bought chaotic skin into four small pieces, put a little stuffing on each chaotic skin and pinch the four sides.

4. Small chaos is also made of minced meat. The baby can eat it in nine months, and it can be cooked a little worse when eating.

If you want your baby to eat well, mothers must change their patterns and pay more attention. Don't always eat one kind of meat sauce, you can make all kinds of meat in different ways!

Babies of different months have different meat-eating practices.

For example, the chewing ability and digestion and absorption ability of infants aged 6-8 months are not enough to cope with minced meat or pieces with high nutritional density. Then, parents can choose minced meat to match rice noodles, porridge, noodles and so on. It is far more nutritious than rice flour soaked in broth, porridge and boiled noodles and is more suitable for babies.

When the baby is older and has a certain chewing ability, such as 10 months, you can gradually try to add minced meat and minced meat to the baby's complementary food.

At the initial stage of addition, parents should observe whether there are undigested meat particles in the baby's stool to further judge the baby's acceptance of minced meat.

In addition, different meat processing methods are also different.

Baby's complementary food can't be seasoned. Parents can put some tomatoes to taste and smell.

Try to choose fish with less thorns and tender meat, such as cod and salmon. When handling, parents may wish to touch it carefully with their hands to see if there are thorns.

When the baby is over 8 months old, dairy products can no longer meet its nutritional needs. At this time, it is necessary to add appropriate complementary food to the baby, and minced meat is a good choice. Meat sauce is rich in protein, fat, carbohydrates, lecithin, vitamins and trace elements such as calcium, iron, zinc and phosphorus. Different meat paste has different nutritional components, so it should be adjusted according to the baby's own situation when feeding.

Generally, the minced meat that babies eat is made of pork, chicken, fish and liver meat, while beef and seafood are not suitable for the time being. Beef fiber is thick, which is difficult for baby to digest, and seafood is easy to cause baby allergies. You can also mix minced meat with other ingredients to make it more nutritious.

1. Pork paste: 30g of fresh pig forelegs, the most tender. Pork is peeled and chopped, steamed in a pot, and then pressed into paste.

2. Chicken paste: 30g of chicken breast or 30g of chicken leg are selected, and the method is the same as pork paste.

3. Fish paste: choose 30g herring or fish with less thorns, remove internal organs and scales, wash and take the midriff, add a small amount of cooking wine and ginger slices, and steam on the pot for15min. After cooling, take out the fish bones and crush the fish. You must be careful in raising fish and pay attention to picking clean bones.

4. Liver paste: 30g of pig liver, chicken liver or duck liver. The pig liver must be washed and soaked for 1.2 hours to eliminate residual blood, so as to minimize residual toxins in the pig liver. Then remove fascia and fat, chop and steam.

In addition to pure meat paste, we can also add other ingredients to make the meat paste more nutritious. Vegetables can be added to the meat paste, such as pork and carrot meat paste, pork and potato meat paste, chicken and mushroom meat paste and fish tofu meat paste. It is also good to add half an egg yolk to the pork paste. These combinations are easy for infants to absorb and digest.

When adding meat at first, it is recommended to choose pork or chicken because they are not easy to cause allergies. In order to prevent children from indigestion, it is best to feed only one kind of minced meat at first, and then change it into other minced meat after it adapts.

A little tenderloin in pork is enough. Chop with a knife, add sweet potato powder and knead together. Boil the water in the pot, and then add the meat paste, which can be dispersed. Add some vegetables and cook together. Nothing needs to be put aside. Just add some lard. The baby likes it very much. Babies with complementary foods can cook together. This is how my baby eats. You can change it to prawn meat, and those who love babies can try it.