Zhou Dongyu posted a delicious meal on Weibo, weighing only 41 kilograms. Netizens said: I envy how thin I am after eating so much.
Zhou Dongyu is one of my favorite female celebrities. I first knew her as Jingqiu in the movie "Hawthorn Tree Love" filmed in 2010. She has a pure appearance and feels very comfortable.
At that time, she was very clean and young, and she was almost tailor-made for the role in the movie.
She was only born in 1992, but she is already so outstanding. Along the way, she has also appeared in many film and television dramas, from "July and Ansheng" to "Young You". Every role in the drama makes people understand her.
His acting skills are constantly improving, his small body is full of energy, and his role-playing is very immersive.
In addition to Zhou Dongyu's good acting skills, the first impression people give is that this girl is really thin. She is 16cm tall and weighs no more than 90 kilograms all year round. She revealed that she weighed only 41 kilograms and was only 38 kilograms at her thinnest. She is really
It is a weight that is unimaginable. This is the weight that many people had when they were in elementary school.
Although she is very thin, Zhou Dongyu is actually a complete foodie. From time to time, she will show off her own delicacies on Weibo. Cooking and eating are still very serious things in Zhou Dongyu's opinion. From posting pictures
It is not difficult to see the food. Zhou Dongyu's cooking skills are very good, and the food he cooks is very appetizing.
This looks like a lot of food, and the combination of meat and vegetables is also very nutritious, and the calories are not low.
1. Black pepper beef pasta. This bowl of noodles looks very appetizing, but it is not low in calories and the color is very attractive.
This large bowl is enough to fill you up.
This black pepper beef pasta is not difficult to make. Once the jade noodles are cooked, remove them from cold water and set aside. Add the beef to the prepared black pepper sauce and stir-fry until cooked through. Then add the cooked side and stir-fry evenly.
, add a little green pepper together, I personally think it will taste better.
2. The meal combination of beef with enoki mushrooms + tomatoes, cauliflower + shrimps and broccoli is very healthy, nutritious and delicious, and not high in calories. It looks like a healthy weight loss meal that serious weight loss people would eat, but this meal with enoki mushrooms and beef
It’s not low in calories. It looks greasy, but it’s still delicious. Broccoli and cauliflower look very refreshing. Tomatoes are rich in vitamins, and shrimps are rich in protein. It’s a very nutritious and healthy combination. You can eat it like this for dinner instead of the staple food of rice.
, it’s still ok.
3. Beef and carrot porridge. This bowl of porridge looks very appetizing. The thickness is just right. It is perfect for breakfast. The addition of beef and carrots makes it fresh, nutritious and delicious, and it is not high in calories.
It is nutritious and good for the stomach when eaten for breakfast.
It’s not difficult to make. You can use a rice cooker to cook the porridge at a scheduled time in advance. In the morning, add diced beef and carrots to cook together. Season before serving and sprinkle with a little chopped green onion for garnish.
A nutritious breakfast porridge is ready, no need to get up early.
4. Braised pork knuckles with soybeans is a tough dish. It is red and attractive in color and makes you drool just looking at it. It is full of collagen, but the calories are not low. I guess Zhou Dongyu just looked at it and didn’t eat it.
How many meals.
Cut the pig's trotters into pieces, add aniseed and sugar and stir-fry until fragrant and brown, then add water and soybeans and stew together. This dish requires a long period of stewing, or a pressure cooker to make the pork knuckles soft and fall off the bones.
The soybeans are soft and glutinous, especially delicious. It is a good dish to accompany rice and wine.
5. Toast bread. Bread is very good for breakfast, afternoon tea or late-night snack. Zhou Dongyu posted "Gourmet Temptation" late at night. It seems to be a late-night snack to reward yourself after working overtime until late at night.
Working late at night also consumes a lot of energy, so you can also eat appropriately to replenish energy.
It’s just that if ordinary people eat like this as a late-night snack, it’s really easy for them to get fat.
I envy the foodie Zhou Dongyu who eats like this and still has such a slender figure. Eat more and gain a little weight, and she will be more beautiful.
Lily's food talk: The above are some of the delicacies that Zhou Dongyu posted on Weibo. It can be seen that she still loves to eat as a foodie, and her cooking skills are also very good. She eats so well and is still so thin.
In fact, if you eat fatter, you will look better. Good health is the most important thing.