How to make homemade snacks in the air fryer
How to make homemade snacks in the air fryer. The air fryer is one of the most common equipment in our lives. Air fryer is one of the most common equipment in our lives. The use of the air fryer is also relatively simple, and it can make a variety of delicacies. Here is a list of how to make homemade snacks in the air fryer. A complete guide to how to make homemade snacks in the air fryer 1
Twisted Crisps
Method:
1. Make the filling first: steam and press purple/sweet potatoes. Mud + a spoonful of milk + a little sugar substitute
2. Spread the filling evenly on the hand cakes
3. Cover with another layer of hand cakes and cut into strips
4. Fold each strip in half and twist both ends in opposite directions
5. Brush with egg yolk liquid and sprinkle with sesame seeds
6. Air fry at 200 degrees for 20 minutes (recommended 8 Flip once a minute and three times a minute, it will not burn or fall apart)
Fried tofu
Ingredients: old tofu, minced garlic, Chopped green onion, coriander, chili powder, white sesame seeds, spicy millet, light soy sauce, sugar, oyster sauce, mature vinegar, barbecue powder
Method:
1: Soak the old tofu in water for 5 minutes in advance. Brush a little oil on the bottom of the air fryer to prevent sticking. Place it in the air fryer and bake at 180 degrees for 15 minutes. Turn over and bake at 180 degrees for 8 minutes. Sprinkle a little barbecue powder and bake at 200 degrees for 4 minutes.
2: Make a cold sauce: minced garlic, chopped green onion, spicy millet, a spoonful of chili powder, a spoonful of white sesame seeds, heat and fry until fragrant, add two spoons of light soy sauce, a spoonful of oyster sauce, a spoonful of mature vinegar, half a spoonful of sugar, and then Add a little coriander and stir evenly
Banana Crisp
Method
1: Defrost the hand cake, put a banana on it, and roll it Cut it into small pieces, brush the surface with egg yolk liquid, sprinkle some black sesame seeds, bake in the air fryer at 180℃ for 10 minutes
2: Crispy on the outside and tender on the inside, fragrant and not inferior to the banana pie from the bakery! Suitable for breakfast/afternoon tea snack. If you like it sweet, you can sprinkle some white sugar and bake it together.
Crispy Eggs
Preparation: eggs, cumin powder, chili powder, light soy sauce, dark soy sauce, oyster sauce
Method :
1: Boil the eggs and peel them in cold water
2: Gently score the eggs with a knife
3: Add two spoons of light soy sauce, Add a spoonful of dark soy sauce and a spoonful of oyster sauce. After the eggs are fully coated, put the air fryer at 180 degrees for 10 minutes.
4: Brush the eggs with some oil, sprinkle with chili powder and cumin powder, and mix well. , continue to bake at 180 degrees for another 10 minutes
Double rice cakes and sausages
Method
1: The rice cakes must be soaked in advance. Soak in cold water for more than 10 minutes, otherwise it will be very hard when baked!
2: Put it together with the sausage, add barbecue powder, chili powder, pepper, white sesame, appropriate amount of sugar, appropriate amount of oil, stir well
3: Air fryer at 180 degrees for 10 minutes, until Turn over and stir, then spray some oil for 2-3 minutes. You can also sprinkle some seasonings for those with a stronger flavor when it comes out of the pot. I added homemade chopped peppers and it tastes very good
Grilled shiitake mushrooms
Ingredients: shiitake mushrooms , cumin powder, five-spice powder, chili powder, salt, olive oil, sesame seeds
Method:
1: Wash the mushrooms and squeeze out the water, and cut them into cross-shaped cuts to make them look better. .
2: Add half a spoon of cumin powder, half a spoon of allspice powder, 1 spoon of chili powder, appropriate amount of salt, 1 spoon of olive oil and 1 spoon of sesame seeds, stir and mix evenly.
Cumin-roasted potato wedges
Ingredients
3 potatoes, 1 tsp cumin powder, 1 tsp salt, chili pepper 1 tsp of flour, 1 tsp of barbecue powder, 1 tsp of crushed black pepper, 2 tbsp of olive oil, chopped parsley
Steps
1. Peel the potatoes, wash them and cut them into cubes. Wash the cut potatoes again, drain the water, and put them in a plastic bag
2. Mix black pepper, barbecue powder, cumin powder, salt, chili powder, and olive oil and shake them evenly. Finally, place the potato wedges evenly in the air fryer lined with oil paper
3. Bake at 180 degrees for 15-20 minutes, turning over halfway (adjust the time according to the size of the cuts) and then sprinkle Top with chopped parsley and serve!
Roasted starch sausage
Ingredients: pure starch sausage
Method:
1. Both sides of ham sausage Use a cutting knife to cut slightly deeper
2. Brush the surface of the ham sausage with a layer of cooking oil
3. Place it in the air fryer and bake at 180 degrees for 7 minutes, turn over and bake for another 8 minutes.
4. Prepare a secret sauce: 1 spoon of cumin powder, 1 spoon of white sesame seeds, half a spoon of barbecue ingredients, 1 spoon of chili powder, 1 spoon of oyster sauce, pour hot oil and stir evenly (if you like the secret sauce) For sugar, you can add half a spoonful of white sugar)
5. Brush with the secret sauce, bake in the air fryer at 180 degrees for another 2 minutes, and you're done! ! A complete list of recipes for making homemade snacks in the air fryer 2
The first one: pumpkin sesame balls
Ingredients: 110 grams of pumpkin puree, 12 grams of white sugar, 100 grams of glutinous rice flour
Method: 1. Peel the pumpkin and cut it into pieces, steam it in a steamer for half an hour.
2. After the pumpkin is steamed, take it out, add white sugar, and stir into pumpkin puree.
3. Pour in the glutinous rice flour, stir into floc, and then knead into a smooth dough.
4. Shape into long strips and divide evenly into small portions of 20 grams each.
5. Roll all the ingredients into smooth balls, wrap them in white sesame seeds, put them in the air fryer, and bake at 180 degrees for 15 minutes. Remember to turn it over every 10 minutes.
6. Take it out and eat it after baking. It is more delicious when it is hot.
Second style: Peach Blossom Cake
Peach Blossom Cake
Ingredients: purple sweet potato, milk, hand cake, black sesame, egg
Method: 1. Cut the purple sweet potato into small pieces and steam it in a steamer for half an hour. Add milk and press into purple sweet potato puree.
2. Take a piece of hand cake, roll it up slowly starting from one side, and then divide it into three equal parts. Crack an egg into a bowl, beat well and set aside.
3. Use a rolling pin to roll out the cut hand cake, take a ball of purple sweet potato puree, and wrap it in the cake skin with your hands. Then flatten it, use a knife to cut out petals, and pinch the corners slightly to arrange them. Brush the surface with egg yolk liquid and sprinkle with black sesame seeds.
4.
Place in the air fryer and bake at 180 degrees for 15 minutes.
Type 3: Baked French Fries
Ingredients: Potatoes,
Tomato Sauce
Method: 1. Peel and cut into strips. You can make them wider as they will shrink when baked later. Put it in water and wash it two or three times to wash off the starch.
2. Boil water in a pot. When the water boils, add potato strips, add a spoonful of salt, blanch for one minute and then remove.
3. Use kitchen paper to dry the water, sprinkle with cornstarch, and coat with a thin layer of starch. Put it in the refrigerator for an hour and then take it out.
4. Bake in the air fryer at 175 degrees for 15 minutes, turn it over once in the middle, then turn to 190 degrees and bake for 5 minutes.
5.
After baking, dip it in tomato sauce. It tastes like KFC fries.
Type 4: Egg tarts
Ingredients: 4 egg tart shells, 2 eggs, 120 ml of milk,
Method: 1. Defrost the egg tart shell naturally, put it in the air fryer, and bake at 160 degrees for 5 minutes.
2.
Crack the eggs into the bowl, beat them up, add the milk and stir evenly to make the egg tart liquid.
3.
Sieve the egg tart liquid and pour it into the egg tart shell, filling it 8 minutes full.
4. Bake in the air fryer at 180 degrees for 10 minutes. If you like it a little browner, you can turn it to 200 degrees and bake for another 2 minutes. It tastes better than those sold outside.
Type 5: Carrot and Egg Pancake
Ingredients: carrots, white radish, eggs, flour
Method: 1. Two Grate the radish into shreds, add eggs and flour, 2 tablespoons of salt, 1 tablespoon of white pepper, and stir into a batter, not too dry or too wet.
2. Line the air fryer with oil paper, put in the batter, spread it into a cake shape, bake in the air fryer at 170 degrees for 15 minutes, remember to turn over in the middle.
3 ways to make homemade snacks in the air fryer
What is an air fryer?
Fried food has always been listed as a food that should be eaten as little as possible, but many young people still like this crispy and fragrant taste. Now a new type of frying equipment has appeared on the market, called the lazy food artifact, and many young friends have obtained it as a treasure. This artifact claims to be an air fryer, oil-free cooking, and the food you cook has low fat content. Is it really?
The air fryer is popular for being oil-free.
The reporter entered the shopping website. After the air fryer, about 65 products appeared on the screen, with prices ranging from 400 yuan to 1,999 yuan. Most are cylindrical, and the pot for placing food can be pulled out from the lower part.
Unlike other home appliances like microwaves and ovens, the slogan of these air fryers highlights the fact that they are oil-free. Healthy as. There is even the creation of an era of oil-free cooking. Air cooking leads to health. Wait, basically there will be no oil. Listed as primary publicity position.
Is the air fryer really as good as netizens describe it? Yesterday afternoon, the reporter went to a large supermarket on Ruijin Road. At the small appliance counter, the reporter found three different brands and models of air fryers, but the prices were all above 1,000 yuan. The most expensive one is priced at 1,999 yuan, and the salesperson said it was imported from France.
No matter how you fry, try to eat as little as possible
At the supermarket, the reporter checked the product description of the air fryer. The temperature is controlled between 120-200 degrees Celsius. The working principle is to use high-speed air circulation technology to uniquely combine the fast-circulating hot air with the internal spiral pattern to achieve the cooking effect and taste of fried food.
In this regard, experts told reporters that this cooking method is in a closed environment. When heated, high-temperature hot air will be generated in the pot, forming a crispy layer on the surface of the food. The surface layer achieves the same crispy texture as ordinary fried foods. Experts say that based on the working principle of the air fryer, it is indeed healthier to cook chicken wings, pork belly, squid, etc. , which contains the fat itself, compared to using a regular pan because there is no need to drain the oil.
However, not all food ingredients do not require oil. Oil is a delivery medium, and many vegetables need its help to achieve the absorption of nutritional value by the body.
Moreover, the air fryer claims to have a lower fat content in its promotions, which experts believe has no strict scientific basis. Experts told reporters: In fact, whether it is ordinary cooking or air frying, high temperature will oxidize food, and long-term high-temperature heating will also cause the destruction and loss of vitamin B, vitamin C, vitamin E, etc. , thereby reducing the nutritional value of food.
Experts suggest mixing pots and pans
Experts advise people to pay more attention to nutrition and taste in their diets. So, if you like fried food, you can eat it in moderation. However, the air fryer should be mixed with other pots and pans as much as possible to avoid some vegetables that require oil for cooking, such as carrots, which cannot release nutrients.
Moderate intake of oil
Nutritionists and experts also told reporters that the human body still needs to eat an appropriate amount of oil every day. According to the daily dietary guidelines of the Chinese Nutrition Society, the recommended amount per person is about 25 grams. Therefore, it is recommended that everyone eat scientifically and do not blindly believe in new high-tech products.
Experts say that if you use an air fryer, on the premise of ensuring the maturity, hygiene and safety of the food, try to control the temperature, reduce the heating time, preserve the heat-resistant nutrients in the food as much as possible, and reduce the generation of high temperatures of undesirable substances. There are many types of air fryers on the market, and experts recommend that it is best to choose products that have passed national safety certification.