Some girls adopt a diet in order to lose weight. After a period of time, the body cells adapt to the state of hunger, and the subconscious is still forcing themselves to eat less. The brain consciously adopts a defensive state in the face of any delicious food. Over time, You will have a feeling of not wanting to eat. From not eating one bite of staple food to eating a few bites, you will slowly return to your normal food intake. If you feel that you can't do it, you can find psychological comfort with other things. I am just worried about getting fat, but I don't eat it. Since I could never get rid of my bulimia, I drank enzymes. For many days, I didn’t know that more and more children had the problem of anorexia nervosa. One of the consequences is that due to severe malnutrition, the children's entire growth is stunted. Some children cannot grow even 1 centimeter in a year. The second consequence is that due to malnutrition, the weight drops to a certain level. "Anorexia nervosa is mainly seen in adolescents and young women, with eating disorders, significant weight loss, amenorrhea, etc. as the main manifestations, accompanied by psychological and behavioral abnormalities and endocrine disorders.
Psychological treatment is indispensable for patients with anorexia nervosa, which can effectively improve interpersonal relationships and self-efficacy. Currently, cognitive behavioral therapy is a widely used psychological treatment method for patients with anorexia nervosa. A large number of misperceptions and cognitions will help your girlfriend learn to accept herself and change some misconceptions about beauty. When self-regulation cannot effectively alleviate the problem, your encouragement is also particularly important. If it doesn't work, you can also find someone around you. It is not terrible to ask friends or family for help, but it is necessary to cooperate with the patient to adjust and improve appropriately. The introduction method is as follows: Let the patient do some exercise before eating, which will consume body fat, stimulate the patient's gastrointestinal motility, and help food intake. Enter.
Behind the dieting of anorexic patients, there may be hidden the belief that "I feel that I am not good enough, not good enough, not beautiful enough, and too fat", and the source of this belief may come from growth. The environment in which people around you devalue yourself.