You can buy groceries during the silent period.

In accordance with the relevant requirements of local epidemic prevention and combined with the characteristics of local epidemic prevention, during the silent period, each household can go out every two days to buy vegetables and daily necessities in nearby supermarkets or wet markets, and within a two-hour time limit return. If it is inconvenient for the elderly or patients to go out to buy food and daily necessities, the local community can provide food delivery and other methods to facilitate users.

During the silent period, the community will also deliver food to each household according to the actual situation, minimizing the chance of cross-infection and laying the foundation for the final victory of the epidemic prevention work.

Things to note during the silent period

1. Strictly abide by epidemic prevention regulations

During the silent management period, you must consciously live at home. Pay attention to the protection between family members and wear masks. Keep abreast of current official epidemic prevention information. Pay attention to official mainstream media reports and "do not believe or spread rumors." If family members have symptoms such as fever, dry cough, fatigue, sore throat, loss of smell and taste, please take the initiative to report to their community (village) as soon as possible and conduct daily health monitoring.

2. We must actively cooperate with nucleic acid testing

We must actively cooperate with community (village) nucleic acid testing. Must bring items for inspection before going out, such as mobile phones, keys, etc., while waiting for inspection Queue up in an orderly manner, wear masks, keep a safe distance of more than 1 meter, and avoid talking, gathering, playing, eating, etc. Go home immediately after the test, wash your hands and change your mask in time.

Strengthen the cleaning, disinfection and ventilation of the home environment. It is necessary to strengthen food safety and hygiene, maintain balanced nutrition, eat a reasonable diet, and improve immunity.

3. Accompany children in their study and life

Guide children to participate in online learning on time, strengthen physical exercise at home, assist children in completing daily homework, and carry out family parent-child activities. Supervise and guide children to develop good work, rest and eating habits, ensure adequate sleep, and prevent addiction to the Internet. Accompany your children to sing, recite classics, tell stories, carry out parent-child games, make delicious food and other useful activities to make home learning life healthier and more fulfilling.

4. Pay attention to home safety

As the first person responsible for the safety of their children, parents must conscientiously fulfill their responsibilities of home safety education and safety supervision. Pay attention to the use of fire, electricity, and gas, manage disinfectants, alcohol, medicines and other dangerous items, and prevent young children from climbing on windows.