★ Household version of grilled fish
It's not the first time that Bian Xiao has seen other practices of Jimei's shared air fryer/oven for grilled fish online. I can't bear it anymore recently, so I decided to give it a try! Taste it, taste it, it's delicious! I don't know how delicious it is until I taste it. The grilled fish shop outside can't make any more money from me! Add your favorite vegetables and my favorite konjac hairy belly with less oil and less salt. Absolutely wonderful. I finished my meal!
★ Practice:
(1) I bought crucian carp. If possible, I can buy less perch or black fishbone, cut it in half, add onion, ginger and garlic cooking wine, massage the whole body evenly, and let it stand for 15 minutes.
(2) Pour off the excess cooking wine and spread the pickled onion, ginger and garlic on the bottom of the air fryer. By the way, remember to cover it with a layer of tin foil, or it will be a little difficult to wash the pot. Spread fish on onion, ginger and garlic, add pepper+Chili powder+barbecue powder+spiced powder +2 tablespoons oil +2 little cooking wine+appropriate amount of salt and monosodium glutamate, and massage evenly all over the body 15 minutes.
③ Put it in an air frying pan, bake at 180℃ for about 15 minutes, turn over and bake for another 5 minutes.
④ Then make vegetarian dishes: stir-fry onion slices and ginger slices in the pot +2 spoonfuls of Pixian bean paste+stir-fry a piece of hot pot bottom material, add your favorite vegetarian dishes, stir-fry until it bubbles, and then add a small bowl of boiling water to serve.
⑤ Finally, spread the grilled fish on the vegetables, sprinkle with coriander and green pepper, and pour a spoonful of hot oil.
Really, the wife is fragrant. The surface of the fish is a little crispy, but the inside is still tender and juicy. Take the list of snacks you must buy, Wang. Spicy konjac makes hairy belly, and a bite of fish and hairy belly is a perfect match. I ate three bags in one breath, and each piece was solid, full of satiety and full of meat.
Friends you like must try. You deserve the grilled fish you eat like this! Have you learned?