1. Ingredients: One head of lettuce, an appropriate amount of garlic, an appropriate amount of red pepper, an appropriate amount of green onion and ginger, and a small amount of salt. 2. The lettuce is a kind of green leafy vegetable with thin and crisp leaves. In fact, this lettuce is made by blanching.

It is more delicious, which can ensure the greenness of the dishes and make people more appetizing.

3. The first thing to do is to boil the water. It must be boiled until it boils, and the amount of water must be enough to ensure that after boiling, putting the lettuce in it will not cause the water temperature to suddenly drop a lot.

4. Then add an appropriate amount of salt and a small amount of oil to the water. The salt is added for seasoning, and the oil is added to allow the oil to coat the lettuce to prevent it from coming into direct contact with the boiling water, causing the color to be dull.

5. Then add the lettuce, but remember not to pour it all in at once. If there is a large amount, it is best to add it in batches.

Otherwise, many leaves will not be blanched and it will be unpalatable in the end.

6. For ordinary lettuce, it can be picked up in about 5 seconds after pouring it in.

Today's vegetable leaves can actually be eaten with seasonings.

7. But we still need to stir-fry. First pour some base oil in the hot pan, add various seasonings according to your own taste, then add the blanched vegetable leaves, stir-fry a few times and then turn it over.

8. Then pour the minced garlic into the oil pan, stir-fry for a few times, pour the minced garlic and hot oil on the lettuce, and you can enjoy the food.