First of all, tomato tofu beef soup
Cattle are tender and nutritious, not firewood at all.
1.? Beef is marinated with starch supplemented oil 10 minute.
2.? Stir-fried tomato soup
3.? Add some water and a spoonful of tomato sauce.
4.? Add bean sprouts until half cooked.
5.? Add tofu and beef
6.? Cook until all the ingredients are cooked, sprinkle with chopped green onion (powder can be added for more than one year)
Second, three fresh mushroom soup.
Prawns are supplemented with calcium nutrition, and the soup is rich and delicious.
1.? Stir-fry the shrimp in oil until it changes color.
2.? Add poached eggs fried in advance.
3.? Add Pleurotus eryngii and Lentinus Edodes and stir well.
4.? Boil in hot water for 5 minutes.
5.? Add tofu and cook for two minutes, then add chopped green onion and salt.
6.? Finally, add Akita filled with pork liver powder.
Third, Chinese cabbage tofu soup.
Soup is refreshing, tofu is tender, calcium is added, and eggs and cabbage are more delicious and nutritious.
1.? Fry two poached eggs first
2.? Cut into small pieces and add boiling water.
3.? Add tofu and cook until the soup is thick and white.
4.? Add cabbage and cook.
5.? Add Lycium barbarum to taste and cook for one minute.
Fourth, steamed egg soup with meat pie.
The meat is soft and tender, and one bite of meat and one egg are nutritious and delicious.
1.? Add ginger slices, starch and a little salt to the minced meat.
2.? Stir well and beat a few times.
3.? Put it in a steaming bowl.
4.? Beat in one or two eggs.
5.? Steam in a water pot without ingredients for 25 minutes.
Five, melon, mushroom and shrimp soup
1.? Prepare ingredients: shrimp, Tricholoma, wax gourd.
2.? Sauté ed Tricholoma to get juice.
3.? Add shrimps and stir-fry until the color changes.
4.? Add wax gourd and stir well.
5.? Add water until all ingredients are cooked, and sprinkle with chopped green onion and seasoning before taking out.
6. Undaria pinnatifida beef soup
The meat is soft and tender.
1.? Marinate beef with starch, oil, ginger slices and soy sauce for 20 minutes.
2.? Stir-fry carrots until they are broken.
3.? Add Undaria pinnatifida and stir well.
4.? Add water to boil and open the meat slices.
5.? Add a little salt.
6.? Cook until all the ingredients are cooked.
Seven, yam beef soup
Beef is soft and tender, but yam is soft and waxy.
1.? Slices of beef soaked in bleeding water
2.? Add sweet potato starch and ginger slices to beef and marinate for 10 minute (seasoning can be added for one year or more).
3.? Stir-fry the yam slices until they are soft.
4.? Boil and simmer for 5 minutes.
5.? Add beef slices
6.? Cook until the sliced meat is cooked, sprinkle with chopped green onion and seasoning and serve.
Eight, white radish beef soup
Beef is tender and white radish is sweet and delicious.
1.? Slices of beef soaked in bleeding water
2.? Add sweet potato starch and onion ginger to beef, and marinate for 10 minute (seasoning can be added for more than one year).
3.? Stir-fry diced white radish until soft.
4.? Add water, onion and ginger, boil and stew for 10 minute.
5.? Add the marinated beef slices
6.? Cook the sliced meat for two or three minutes until it is done.
Nine, yam lotus seed soup
1.? Fried carrots are broken.
2.? Add mushrooms and stir fry.
3.? Boil with water
4.? Boil the yam paste on low heat for 8 minutes.
5.? Pour in egg liquid
6.? Add vegetables and cook for 2 minutes.