Lettuce is a common food on the table. I think it's better to eat it raw, but it doesn't taste good when cooked. And lettuce is also very nutritious, so you must eat more at ordinary times. When I like lettuce best, I go to the barbecue shop to eat lettuce. Put the sliced meat in the barbecue and dip it in some sauce. It's really memorable. Sometimes lettuce should be paired with other foods, which will taste better. The common way to eat lettuce here is to eat it with cold dishes, lettuce with dried bean curd, some shallots and some farmhouse sauce. It tastes very good when mixed with food. It's very delicious. I think lettuce can be cooked and seasoned, which will taste better, but this way is more suitable for children. Raw lettuce tastes a little soft to me and tasteless. So I don't usually choose this way to eat. Lettuce is really rich in nutrition, including vitamins and calcium. Eating lettuce regularly also helps to lower cholesterol and other problems. So lettuce is really a common dish on the table here, and it is essential to grow vegetables in rural gardens. Lettuce can also be made into vegetable salad with some tomatoes and some salad dressing. It tastes good when eaten, and it can also supplement various vitamins and effectively regulate the stomach. It's killing two birds with one stone. I am a picky eater. I didn't like lettuce very much before, but later I ate some green leafy vegetables because of my bad stomach. At that time, lettuce and oily wheat were the most common foods. These two vegetables are really good for regulating the stomach and supplementing vitamins, so you must eat more at ordinary times. Nowadays people generally have constipation or other gastrointestinal problems, so it is really necessary to eat more lettuce. But lettuce, whether cooked or eaten raw, is very good for health, and the vitamins in lettuce are absorbed by the human body very well, really well.