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Low calorie version of Nanman chicken nuggets

Low-calorie version of Nanman chicken nuggets

Prepare a box of vegetable chicken nuggets without thawing, bake them in the oven at 18 degrees for 8 minutes, pour a little sauce, and pour in low-calorie Tata sauce to taste.

peel and slice potatoes, clean them, take them out 3 seconds after boiling water, put a little olive oil and sea salt and mix well (mine is thin), roll them up and put them in the oven at 17 degrees for about 25 minutes (depending on the thickness), sprinkle a little parsley cheese powder to mash the eggs and onion, add 2 tablespoons of low-calorie mayonnaise and chopped parsley, mix well, 2 tablespoons of soy sauce and 2 tablespoons of rice vinegar, heat and pour a little sugar substitute on the chicken pieces, and then pour in Tata sauce.