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Chaoshan women’s three meals a day are light and delicious!

Everyone likes different ingredients according to their own tastes. For example, Chaoshan people almost avoid talking about chili peppers. After eating a mouthful of chili peppers, your face will turn red, your whole body will sweat, and you will be unable to eat for several days. But for northern people,

For foodies, it would be a dish without spicy food.

After all the vegetables are blanched in boiling water, pour out the water in the pot, add oil, add a little salt, garlic and dried chili peppers. As soon as the oil boils, you will smell the garlic and chili peppers.

Pick up the pot and pour them evenly on the blanched vegetables. Then pick up the soy sauce you prepared and pour it on top. It doesn't need to be more. The squeaking sound makes it taste more fragrant.

A previous Chaoshan person also told me that their diet is generally very light, just like breakfast, three meals a day, mainly porridge, the staple food is rice, but there are a variety of non-staple food, including land and land fish, pickled and cooked, and they are particular about it.

Fresh but not fishy smell.

Another characteristic is that they like to cook soup. Chaoshan people are really good at cooking soup with hot hands. Some take 1-2 hours, and some even take 4-5 hours to allow the ingredients to fully absorb the flavor and add various kinds of soup.

Seasoning, long-lasting fragrance.

Soup pays attention to old fire.

Pay attention to the original flavor and make a pot of soup. In addition to the basic ingredients, just add salt and sometimes some ginger to remove the fishy smell.

The soup must be delicious, the ingredients must be fresh, and the water must be boiled before making the soup.

Cantonese-style soup takes a long time, and water cannot be added in the middle. Only by simmering it slowly can you create a delicious soup.

Do you like to eat a light diet with Laohuo soup? For those in the north who like spicy food, the soup may be drunk regularly, but it is such a light and delicious food that I am really not used to it in the long run.