Ah Hu is a heavy-tasting person. When having afternoon tea, I really don’t have much appetite for snacks and desserts. After all, the weather is too hot, and eating desserts will not relieve the heat at all!

Ahu likes to eat instant noodles during afternoon tea. On the one hand, it is easier to control the calories when eating cold food. On the other hand, instant noodles in summer are easier to operate. Some of them don’t even need to be turned on: just soak and mix, and you can enjoy the delicious food.

La!

And it’s easy to control the amount, so it’s best served as afternoon tea to pass the time!

Recommend three fast foods that Ah Hu often eats, low in calories and strong in satiety!

Instant noodles, a more suitable afternoon tea snack for Chinese babies!

1. Beef tendon noodles Beef tendon noodles are gluten. Because they are dry food, you only need to eat 50 grams each time for one meal. Soaking them is also very simple: soak them in water for fifteen minutes, then take them out and drain half of them.

After an hour, you can eat it. Yes, this noodle is cooked. It does not need to be boiled and soaked until it becomes soft. Then add a sauce and mix it well before eating. For seasoning, you can refer to this low-calorie recipe. Add the garlic.

Just mince it and mix it with other seasonings evenly. If you like sesame sauce, you can stir it with water and add it in to make it taste more delicious!

The calories of 100g of cold beef tendon noodles are about 160 kcal. 2. The calories of konjac noodles and konjac noodles are even lower than that of beef tendon noodles, which is almost negligible. The only source of calories is the seasoning. Akuan’s version comes with a seasoning packet.

, you don’t even need to adjust the sauce, it’s a quick dish in one minute!

The operation is also very simple: after opening the bag, remove all the water in the bag, then pour the seasoning directly into the bag, mix it evenly with the konjac noodles in the bag, and you are ready to eat!

If you want to add some cucumber shreds, you can pour it into a bowl and mix well, but you will need to wash a bowl.

Attached is the caloric table 3. The recommended brand of Northeastern cold noodles, Gu Gu Xiong, is always seasoned and comes with spicy cabbage. The portion is large, and girls can eat it in two meals!

This one also has a full range of seasonings, including sauce, sesame seeds, chili sauce, and chili powder.