Ingredients: 600 grams of black-bone chicken, 60 grams of polygonatum odorifera, 80 grams of adenophora ginseng, auxiliary ingredients, appropriate amount of salt, 30 grams of red dates, 10 grams of wolfberry. Steps 1. Wash the black-bone chicken and set aside. 2. Put the polygonatum odoratum into a bowl and soak it in water to remove impurities. 3. Treat the adenoplasma ginseng in the same way.

, soak in water to remove impurities 4. Cut the washed black-bone chicken into small pieces 5. Put an appropriate amount of cold water in the pot, put the cut black-bone chicken into the pot, bring to a boil over high heat, and skim off the foam 6. While blanching the black-bone chicken,

Put an appropriate amount of cold water in a casserole, bring to a boil over high heat, put the blanched black-bone chicken pieces into the casserole, and add Polygonatum odoratum and Adenophora japonicus at the same time.