Breakfast: A standard full English breakfast mainly includes the following foods: bacon, fried eggs, fried mushrooms, fried tomatoes, fried sausages, black pudding and sometimes French fries and tomato sauce soybeans , and of course there will be coffee or tea to accompany your meal. The staple food is usually fried bread slices. In recent years, British people have begun to question the nutritional ratio of traditional breakfast. Their breakfast recipes have shifted to "functional breakfast": more and more British people have begun to choose cereals, vegetable salads, and fruits as their main breakfast foods. .

Chinese food: A considerable proportion of British people do not eat lunch at all, and the rest eat lunch in a "lightning style". The most popular lunch is a sandwich, and other Western-style bread. Add French fries. , orange juice, coffee and some fruit.

Afternoon tea: Classic afternoon tea is the most colorful and varied meal of the day for British people. It consists of various desserts (waffles, cream cakes, mousse, donuts, butter shortbread, sandwiches, cheese bread); various black teas (Earl Grey, Darjeeling, Ceylon tea); and milk, sugar, coffee and countless spices. Nowadays, British people generally drink 1 serving of afternoon tea Pairing of tea + 1 snack.

Dinner: Dinner is a formal meal for the British, and the dishes are relatively rich. The first is soup, the most common ones are British cream soup, corn soup and cream of mushroom soup; exotic borscht Soups and stews are also very popular. Appetizers are usually salads or fish dipped in lemon juice. Main courses are still roast beef, lamb or pork with vegetables and roasted potatoes. They are also served with fish, hamburgers and other fried foods. Eat French fries, or just French fries dipped in salt and vinegar. The British plate is very large, and the family portion usually consists of one plate of meat and two plates of vegetables. (The vegetable plate is smaller.) Desserts include: Steamed Eggs, cakes, steamed jam rolls, apple pie, syrup pudding, strawberry pie, etc., plus some fruit.