Pigskin has the following functions: First, pigskin contains a lot of collagen. Eating some pigskin properly can supplement collagen, which can play the role of beauty beauty for women. Second, pigskin can play an antioxidant role, which can effectively prevent melanin deposition. Third, pigskin can lock water and keep skin moist. Fourthly, pigskin is a cool food, which can effectively reduce stomach fire for people with strong liver fire, and can also play the role of clearing away heat and relieving sore throat.

Efficacy and function

Beauty beauty, bone development, nourishing blood and benefiting qi.

Pig skin is the skin of domestic pigs, which tastes sweet and cool. It is a kind of meat product with high protein content, which can be used to make all kinds of delicious food. Pigskin is rich in nutrition and has the functions of beauty beauty, promoting bone development, nourishing blood and benefiting qi. 1, Beauty: Pigskin is rich in collagen and elastin, which can promote skin cells to absorb and store water, and can also replenish collagen lost in skin, prevent skin from drying and wrinkling, and increase skin elasticity. 2, promote bone development: Pig skin also contains mineral components such as calcium and phosphorus, which can be absorbed by the human body in moderation, thus promoting bone and bone development and bone marrow regeneration, and effectively enhancing bone density. 3, nourishing blood and benefiting qi: pigskin is sweet and cool, can nourish yin and tonify deficiency, nourish blood and benefit qi, and help to improve qi and blood deficiency.

Matters needing attention

Suitable crowd

Frail

Taboo crowd

Patients with exogenous pharyngalgia, common cold, liver disease, arteriosclerosis and hypertension.

Not suitable for eating together

Tea, snail

Drinking a lot of tea water after eating pigskin causes constipation, and makes the human body absorb toxic substances, causing adverse reactions. Snails are cold, and pigskin is also a cold thing. Eating together will hurt the spleen and stomach.

Edible method

Rice pepper sweet and sour pigskin

Boil pigskin in cold water, add ginger and pepper, cook for an hour, cool and cut into thin slices. Shred green bamboo shoots, add millet pepper into the cut pigskin and green bamboo shoots, then add balsamic vinegar, soy sauce, salt and sesame oil to make juice, and pour into a bowl and stir well.

Fried pigskin with soybean sprouts

Cook pigskin, cut it into uniform strips, add proper amount of oil to the pot, heat it, add shredded pigskin and stir fry. Add soybean sprouts and continue to stir fry, add dried Chili, soy sauce and salt, and then continue to stir fry.