details of ingredients
a piece of pork liver
a cucumber
moderate shallots
two small red peppers
moderate scallions, ginger and garlic
two spoonfuls of white sugar
one spoonful of salty salt
one spoonful of chicken essence
two spoonfuls of cooking wine
two spoonfuls of soy sauce
one tablespoon of soy sauce. Recipes > The practice of sauce pork liver
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solving four problems, Cooking without cooking makes the sauce smell delicious
Label: common dishes of meat dishes, anemia, home cooking, liver protection and eyesight, healthy summer recipes, weight loss and slimming
Star Chef's House was published on May 15th, 212 at 15: 39
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Cookie Story-Sauced pork liver
The sauce smell is always the most delicious food on every table, and I don't want to eat hot food in hot summer. Stars want to recommend a simple and delicious food to everyone. In fact, this dish can be said to be completely delicious even for a novice chef who is not proficient in cooking. Then uncover this mysterious veil and let your mouth have a delicious encounter. The cold sauce-flavored pork liver makes you eat it for a long time. Nutritional function of ingredients: The liver is an important organ for storing nutrients and detoxifying in animals. It is rich in nutrients and has nutritional and health care functions. It is one of the most ideal blood-enriching products. Nutritional analysis of pig liver: 1. Pig liver is rich in iron, which is the most commonly used food in blood-enriching food. Eating pig liver can adjust and improve the physiological function of hematopoietic system in anemia patients; 2. Pig liver is rich in vitamin A, which can maintain normal growth and reproductive function; It can protect eyes, maintain normal vision, prevent eye dryness and fatigue, and maintain healthy skin color, which is of great significance to skin bodybuilding; 3. Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in supplementing the important coenzyme of the body and completing the detoxification of some toxic components; 4. Pig liver also contains vitamin C and trace element selenium, which are not contained in general meat food, which can enhance the immune response of human body, resist oxidation, prevent aging, inhibit the generation of tumor cells and treat acute infectious hepatitis. Nutritional value of pig liver: 1. Liver is the largest poison transfer station and detoxification organ in the body, so don't rush to cook the fresh liver you bought. Wash it under the tap water for 1 minutes, and then soak it in water for 3 minutes; 2. The cooking time should not be too short, at least it should be fried in a quick fire for more than 5 minutes, so that the liver will completely turn grayish brown and no bloodshot will be seen; 3. It is best to treat anemia with spinach; 4. Pig liver often has a special odor. Before cooking, first wash the liver blood with water, then peel off the thin skin, put it in a plate, add a proper amount of milk to soak it, and after a few minutes, the odor of pig liver can be removed; 5. The pork liver should be cut and cooked now. Bile will flow out after the fresh pork liver is cut for a long time, which not only loses nutrients, but also has many particles condensed on the pork liver after frying, which affects the appearance and quality. Therefore, after slicing the pork liver, it should be quickly mixed with seasoning and wet starch, and cooked as soon as possible. Pig liver is suitable for people: the general population can eat it. 1. It is suitable for people with weak qi and blood, sallow complexion and iron deficiency anemia; Suitable for liver blood deficiency's blurred vision, night blindness, xerophthalmia, keratomalacia after measles in children, internal and external cataract and other eye diseases; Suitable for cancer patients and after radiotherapy and chemotherapy; Suitable for people with anemia, people who often work in front of the computer and love to drink; 2. People suffering from hypertension, coronary heart disease, obesity and high blood lipid should not eat pig liver because of its high cholesterol content. Pigliver that is discolored or has nodules due to illness should not be eaten. Dietotherapy effect of pig liver: pig liver is sweet, bitter and warm, and belongs to liver meridian; It has the effects of nourishing liver, improving eyesight and nourishing blood; It can be used for treating blood deficiency and chlorosis, night blindness, red eyes, edema, beriberi, etc. Pig liver food is similar: pig liver should not be eaten with fish, sparrow meat, buckwheat, cauliflower, soybean, tofu, quail meat and pheasant; It is not suitable to eat with foods rich in vitamin C such as bean sprouts, tomatoes, peppers, edamame and hawthorn; Animal liver should not be eaten with vitamin C, anticoagulant drugs, levodopa, Youjiangling and phenelzine. Comments on the taste and taste of dishes: Maotai flavor+homemade cold salad seasoning, unique taste, delicious and intriguing sauce liver tastes moderately soft and hard, and chews it in the mouth. The dishes are effective: 1. It is suitable for people with weak qi and blood, sallow complexion and iron deficiency anemia. 2. It has the effects of nourishing the liver, improving eyesight and nourishing blood. 3. It can be eaten by MM people who are suitable for losing weight. People who have been tired for a long time have eaten
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the details of ingredients
a piece of pork liver
a cucumber
moderate shallots
two small red peppers
moderate onions, ginger and garlic. Spoon
consumes a spoonful of oil
a bowl of pepper water
two dried peppers
a spoonful of allspice powder
a spoonful of sesame oil
a spoonful of vinegar
recipe wizard: making steps
. 1: preparing materials, a piece of pork liver, onion, ginger, garlic, dried tangerine peel, cinnamon, pepper water and rock sugar. Remove blood stains and impurities from pig liver, and make it smell fishy.
3: Put salty salt, chicken essence, one fragrant leaf, one star anise, dried tangerine peel, cinnamon, pepper water, a handful of rock sugar, two dried peppers, onion, ginger and garlic into the pot, and wait for the water to turn on a small fire.
4. Difficulty 2: Boil the pork liver with low fire, remove blood stains, and pour in cooking wine. You will find that the pork liver will ooze blood stains, and cook it with low fire for 15 minutes, so that it can be completely cleaned.
5. Difficulty 3: There will be white foam when cooking, so you should put all the white foam aside with a spoon, so that the water in the first boiled pork liver will almost be skimmed.
7: The cooked pork liver is dark brown and smells like spiced sauce.
8: Difficulty 4: Mix juice, chop shallots, chop small red peppers, two spoonfuls of white sugar, vinegar, sesame oil, chicken essence, oil consumption, one spoonful of light soy sauce, and mix juice.
9: Cut cucumber is put on the plate, and the seasoning is chewed on the sliced pork liver, so it is ready to eat.
Tips for making pork liver sauce
Tips for warmth
Magic weapon for beautiful dishes:
1: When pork liver is cooked and soaked in soup, take it out, so that the surface of pork liver sauce will be covered with a thin layer of sauce, which is beautiful and delicious
2.