Sweet and sour prawns are a delicious traditional dish. When paired with sweet and sour prawns, they not only look good in color, but also have a sweet, sour and rich taste, making it a delicious meal. Here’s a brief introduction to how to make sweet and sour prawns.

Ingredients for sweet and sour prawns: 200 grams of prawns, a little green onion, a little ginger, an appropriate amount of sugar, an appropriate amount of vinegar, and a trace amount of salt.

How to make sweet and sour prawns:

1. Heat the pan and pour oil, not too much oil. When the oil is hot, add the washed prawns.

2. When the color of the shrimp basically turns red, add a very small amount of salt, and then add a tablespoon of sugar. Add sugar as appropriate according to the number and size of the shrimp. Then pour the vinegar generously. The vinegar should cover the bottom of the pot. Don't be cautious and dare not pour the vinegar.

3. Taste the ratio of vinegar and sugar and adjust to a palatable sweet and sour taste.

4. Add minced green onions and minced ginger, stir-fry and remove from the pan.

Food value:

1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care of themselves after illness.

2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. It can also Dilates coronary arteries and helps prevent hypertension and myocardial infarction.

3. Compared with fish and poultry, shrimp has less fat content and almost no animal sugar as an energy source. Shrimp has a higher cholesterol content and is rich in vitamins that can lower human serum cholesterol. Of taurine, shrimp is rich in potassium, iodine, magnesium, phosphorus and other trace elements and vitamin A and other ingredients.