There are so many foods that bananas can be used to make, and banana milk cake is one of them. Banana milk cake usually requires the use of an oven, or you can also use a frying pan, otherwise it will be difficult to shape. Banana milk cake Although the cake is delicious, you should not eat too much to avoid getting angry. So how should you make banana milk cake?

How to make banana milk cake

Banana milk cake is not only nutritious but also delicious, so what are the recipes of banana milk cake?

Prepare two bananas, a carton of milk, and a cup of flour to make cakes for four people. Peel and cut the banana into small pieces, put it into a cooking cup with the milk, and stir it into a milkshake; pour the milkshake into a small basin, sift the flour and put it in; stir the flour and milkshake into a uniform batter, use a spatula Just lift the batter and it will flow down slowly. Heat the pan, turn to low heat, brush with oil, pour the batter into the pan with a spoon, and use the bottom of the spoon to gently turn the batter in circles to spread the batter into pancakes; Fry until brown and serve.

Or mash banana + eggs, add milk, if you like it sweet, add a little sugar (banana itself will be sweet, so don’t add it), stir evenly, add a little flour, the batter will be almost there, the flour is mainly used to make the batter The batter is ready and you can start frying. The non-stick pan should be kept on low heat throughout the process. You can brush some oil. Turn it over when it is done frying. When frying the next piece, put the pan on a damp rag to cool down before frying the second piece. It will be less burnt this way.

Steps to make banana milk cake

Banana milk cake can be eaten as breakfast, so what are the steps to make banana milk cake?

Beat 2 eggs, add milk, mix well, add milk, oats, make a paste, add banana slices to the batter, you can also press the banana into puree, so that it will not turn over when frying Crush it, add butter in a hot pan, add batter, form into a cake shape, and fry both sides until cooked.

Or prepare about 230 grams of low-gluten flour. It is best if you have a kitchen electronic scale. If not, you can use a measuring cup to make a rough estimate. There is a slight error and it will not affect the taste. About 70 grams of animal butter, melted at room temperature. It can also be melted in water. But be careful not to overheat the water temperature and the temperature of the butter not to exceed 40 degrees. Crack four eggs into the container. At this time, you must pay attention to ensure that the container must be free of water and oil. It is recommended to use stainless steel containers. Pour the prepared white sugar or powdered sugar into the egg liquid.

Then use an electric whisk to beat the mixed solution of eggs and sugar. Peel the bananas, put them in a plastic bag and mash them into mashed bananas. Add the mashed banana, melted butter, milk, cream of tartar, and baking soda to the beaten egg mixture, and stir evenly. Line a baking sheet with tin foil, pour the mixed egg mixture into the baking sheet, and smooth it out. Put it in the oven, heat up and down to 180 degrees, and bake for about 15 minutes. Then just use the lower rack of the oven and bake for about 10 minutes.

Side effects of banana milk cake

Banana milk cake may be harmful to the body for some people. So what are the side effects of banana milk cake?

Banana milk cake should not be eaten excessively. Although eggs have high nutritional value, they should not be eaten in excess. Eating more eggs can easily lead to overnutrition, lead to obesity, and increase the burden on the liver and kidneys.

Banana milk cake? When making it, prepare 100g of flour, one banana, 100g of milk powder, a little salad oil, 10g of white sugar, and an appropriate amount of water (to adjust the consistency of the batter). Add milk powder to the flour and mix to form a batter, add a little sugar. Fold the mashed bananas into the roux. Pour in enough water and stir until not too thick. Heat the baking pan and grease it with salad oil. Spread the batter into a circle on the baking sheet, then turn over and fry briefly. You can also heat the pan over low heat, add a spoonful of the mixture, and rotate the pan appropriately to spread the liquid around, so that the cake will be cooked through easily and the surface will not burn easily.

Banana milk cake taboo groups

Banana milk cake is not for everyone, so who are the taboo groups for banana milk cake?

Banana milk cake is contraindicated by people with arthritis and diabetes. Everyone should pay attention when eating bananas. Because the sugar content in bananas is relatively high, if we eat bananas blindly, it will slow down blood circulation and accumulate metabolites. Therefore, patients with arthritis and diabetes should not eat bananas. , otherwise it will aggravate the condition and also affect our health, so this type of people should also avoid eating bananas.

? Banana milk cake is contraindicated by people with digestive tract diseases. Studies have shown that milk can promote the secretion of gastric acid more than ordinary food, thereby aggravating and inducing digestive tract diseases. It can be seen that people suffering from gastric ulcer, duodenal ulcer, ulcerative colitis, cholecystitis and other digestive tract diseases are best not to drink milk, otherwise the condition will be aggravated.