The recipe of pure lean meat is as follows:

Stir-fried lean meat with garlic moss:

The garlic moss is crisp, tender and green, and the shredded pork is smooth, which looks refreshing and easy to make. The garlic moss is rich in dietary fiber and is very suitable for sedentary workers.

materials

ingredients: garlic moss and lean meat

seasoning: garlic, vegetable oil, salt, chicken essence, sugar, starch, rice wine and soy sauce.

Working method

1. Wash garlic moss, cut into sections, shred lean meat, marinate with a little salt, chicken essence, rice wine and sugar, add a seasoning spoon of raw flour, and add water to mix well;

2. Remove the oil pan, add lean meat and fry it quickly, and serve it as soon as it changes color;

3. Start the oil pan again, stir-fry garlic, add garlic moss, salt, sugar, a little soy sauce, a few drops of rice wine and stir-fry a few times;

4. add a little water and continue to stir fry. When the garlic moss is almost ripe, pour in lean meat, stir well together, drop a few drops of sesame oil, and take out the pot.

Cheat

1. Lean meat should be light in color, and don't add soy sauce when frying. If you think the color is too light, put less salt and add some soy sauce to color it;

2. When frying garlic moss, if there is a lot of juice at the end, you can hook a thin paste: mix starch with water, pour it into the pot, stir fry and collect the juice.

Method of preserved egg and lean meat porridge:

I usually drink miscellaneous grains porridge, and make salty porridge for the first time. If you want to go, let's make preserved egg lean porridge. Simple and classic. It not only supplements water, but also supplements a certain amount of animal protein. I think it's good. In the cold autumn, drinking a bowl of hot porridge, full of warmth, is also a kind of enjoyment ~ (in fact, my requirements for happiness are still very low, and a bowl of hot porridge satisfies Liao)

Materials

Rice, lean meat, salt, starch, preserved eggs, ginger and onion

Working methods

1. Rice (Northeast rice) Shred lean meat and cut it with a little salt and starch; Dice eggs; Cut ginger into filaments; Cut the onion into powder.

2. put enough water (it should be a lot) in the casserole, bring it to a boil with high fire, then add the soaked rice, bring it to a boil, turn to low heat, and simmer for half an hour, then add the shredded lean meat, preserved eggs and a little shredded ginger, and continue to stew for about half an hour until it is sticky and delicious.

3. Add chopped green onion before serving.

How to make lean meat with golden needle tofu:

Ingredients

2g of fresh golden needle mushroom, 2g of dried vermicelli, 1g of pork tenderloin, 1 piece of south tofu, 1 teaspoon of sesame oil (5ml), 1 parsley, 1 teaspoon of salt (5g) and 1/2 teaspoon of white pepper (3g).

working methods

1. cut the roots of Flammulina velutipes and wash them. Cut the south tofu into 3cm thick slices, 1cm thick. Slice pork tenderloin into filaments. 2. Wash and chop parsley. Soak dried vermicelli in warm water for 1 minutes.

3. Boil the water in the pot with low fire, quickly put the shredded pork into the pot, simmer for 1 minute, then remove and drain.

4. Pour cold water (about 75ml) into the casserole, add shredded pork and Flammulina velutipes at the same time, bring to a boil with high fire, and then simmer for 3 minutes.

5. add the south tofu slices, bring to a boil over high heat, and then turn back to low heat for 1 minutes.

6. finally, change the fire, add the soaked vermicelli, and when the soup is gradually dried, add salt, white pepper and sesame oil, and sprinkle with chopped coriander.

Method of frying lean meat:

Ingredients: 5g pork belly and 2g salad oil.

seasoning: 3g of salt, 5g of soy sauce, 3g of oyster sauce, 1g of onion, 1g of Hunan chopped pepper, 5g of ginger and 5g of sesame oil.

method: 1. Slice pork belly, add salt and soy sauce, and grab it evenly with your hands for later use. 2. put salad oil in the pot, stir-fry the meat when it is 4% hot, and then put the meat in a bowl for later use. Add salad oil to the pan, stir-fry chopped pepper and ginger slices when it is 4% hot, stir-fry sliced meat for 2-3 minutes, stir-fry chopped green onion and oyster sauce evenly, and pour sesame oil on the plate.

characteristics: tender meat and rich sauce.

key to production: because it is pickled with soy sauce, it is easy to paste the pot, so it is best to stir fry with medium heat, and the meat slices should not stay in the pot for too long.

< font color="#333333" face="PingFang SC, Lantinghei SC, Microsoft YaHei, a