Generally speaking, mooncakes need to be eaten with some things to make them healthier and more delicious.

Mooncakes contain a lot of fat and sugar, so they are best eaten with fruit or tea.

Let’s take a closer look below!

What are the best foods to pair with moon cakes? 1. Moon cakes + tea. The combination of tea and moon cakes during the Mid-Autumn Festival can be said to be a "perfect mix."

When eating mooncakes, make a cup of strong fragrant tea, which can not only help digestion, but also have certain weight loss effects. It can be described as a "perfect combination".

Green tea and mint can promote the body's glucose metabolism. Oolong tea is rich in tea polyphenols and can also absorb oil and excrete it from the body to avoid excessive calorie intake.

Moreover, on the night of the Mid-Autumn Festival, the whole family reunites to eat moon cakes and drink a cup of tea, and all the artistic conception and festive atmosphere of the Mid-Autumn Festival are infused into it.

When eating sweet mooncakes, it is best to drink scented tea, which has a wonderful combination of sweetness and fragrance; when eating salty mooncakes, it is better to drink oolong tea or green tea, which has a refreshing fragrance.

Soda, cola or fruit juice contains a lot of calories and sugar, which is not good for your health if eaten with moon cakes.

2. Moon cakes + sour plum soup. Families can also make some homemade sour plum soup, which has the effect of relieving greasiness and can eliminate the negative effects of high fat.

Compared with tea or cola, sour plum soup and mooncakes, which are both traditional Chinese foods, are the best partners.

Traditional sour plum soup is made from raw materials such as black plum, hawthorn, and tangerine peel. It is not only rich in nutrients such as vitamins, minerals, and dietary fiber.

The dried tangerine peel can also prevent excess sugar in the human body from converting into fat.

Therefore, drinking a cup of sour plum soup when eating mooncakes can not only perfectly highlight the strong traditional feelings of the Mid-Autumn Festival, but also wipe away the greasy sugar in the stomach.

3. Moon cake + red wine "Moon cake + red wine" is a very popular fashion combination in recent years. From a health perspective, red wine contains a variety of amino acids, minerals and vitamins, which can remove the greasiness of moon cakes. The two can be described as

complement each other.

Salty mooncakes such as ham and braised pork can be paired with lightly astringent red wine to soften the greasiness.

If the salty mooncakes are spicy, they go well with beer.

The ancients raised their glasses to welcome the bright moon, but now they lower their heads and think about their hometown.

On the night of the Mid-Autumn Festival, eating moon cakes, tasting red wine, admiring the bright moon, combining Chinese and Western styles, it has a special feeling in my heart.

The Mid-Autumn Festival is coming, and mooncakes are indispensable in every household.

Speaking of eating mooncakes, we have to mention the combination of mooncakes.

Do you know what food goes best with mooncakes?

Generally, hot tea can be paired with mooncakes, sour plum soup and red wine are also good.

4. Mooncake + Fruit Among the combinations suitable for mooncakes, fruit is a good match.

Experts remind that when eating mooncakes, you can eat sour fruits, such as oranges, grapefruits, kiwis, hawthorns, etc., which can not only relieve the greasy feeling, but also promote digestion and relieve greasiness.

However, when choosing fruits, experts also suggest that it is best not to choose fruits with high sugar content such as apples, peaches, plums, apricots, pears, and watermelons.

Because mooncakes themselves are high-sugar foods, consuming too many high-sugar fruits will greatly increase the burden on the body.

In addition, durian contains high protein and calories, so it is not suitable.

5. Mooncakes + Herbal Tea It is a cliché to pair mooncakes with tea, and fruits are usually frequent guests on the dining table. Since some types of mooncakes already have the flavor of fruit, if you want to add something new to your tea, choose fruity flavors instead.

For stronger fruit tea, it is better to pour a cup of fragrant herbal tea, otherwise there may be a risk of "stealing the flavor".

Try to choose some fresh herbal teas, such as chamomile, mint leaves, lemongrass and rosemary, etc. Under the blending effect of light floral fragrance, it is light and easy to drink. This way, it will look fresher when paired with slightly acidic fruit mooncakes.

6. Mooncakes + Fruit Vinegar Beverages Vinegar is a part of traditional Chinese culture. Compared with coffee, juice, cola and other beverages, vinegar drinks are of pure Chinese origin. Therefore, whether from the perspective of health or from the considerations of traditional Chinese culture, vinegar drinks are of pure Chinese origin.

During the Mid-Autumn Festival, enjoying mooncakes with vinegar drinks is a good choice. One bite of mooncakes and one sip of vinegar drink can help you taste the beauty of the reunion of the moon and the moon in a healthy and happy way.

Nutrition experts recommend drinking some fruit vinegar drinks when eating mooncakes to help digestion and remove greasiness.

Vinegar can adjust the acid-base balance of the blood, soften blood vessels, lower blood pressure, eliminate food accumulation, and prevent arteriosclerosis. It can also promote the dissolution of calcium, phosphorus, iron and other components in food, which is beneficial to the body's absorption of nutrients.

Utilized, it has a good effect on strengthening the spleen and stomach and aiding digestion. Therefore, Chinese medicine believes that vinegar can "appetite and nourish the liver."

Therefore, drinking some vinegar drink when eating mooncakes is the best combination.

7. Moon cakes + mixed porridge contain rich and comprehensive nutrients in whole grains, including not only carbohydrates, protein, and multiple vitamins, but also nutrients such as calcium, potassium, iron, zinc, and dietary fiber.

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During the Mid-Autumn Festival, if you eat too many high-calorie and high-sugar mooncakes, you will feel uncomfortable in your stomach. At this time, mixed porridge with whole grains as the main ingredients may be able to help you, because it will provide the body with nutritional supplements.

Fiber can play a certain role in nourishing the stomach.