Practice of Dietotherapy "Braised Crucian Carp" in Huangshi Hongkang Chinese Medicine Hospital
material
Crucian carp stew is mellow and delicious, which has a good effect on increasing milk and nourishing, especially suitable for lying-in women. For long-term illness or the elderly, it can also strengthen the body; For children, it is also a good product for strengthening the brain and supplementing calcium. This dish is cheap and good, and it is a popular dish for the public. Main material net crucian carp auxiliary material red jujube seasoning salt monosodium glutamate white vinegar cooking wine onion ginger garlic
working methods
1. First, stew two crucian carp, filter with gauze, remove fishbones and bones, and bring the soup to the pot.
2. Add red dates to the other two crucian carp, season them with seasonings, put them in a soup pot, stew the fish with low fire until they are thoroughly cooked, and put them in the soup pot when the soup turns milky white.
Matters needing attention
Crucian carp should be fresh, and the bones and thorns of crucian carp must be removed when drinking soup.