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Which one is healthier, hot pot or barbecue?

Hot pot and barbecue are the favorites of many people, especially after working overtime, many people will invite their colleagues to have barbecue on the roadside. It's a great feeling to sit on the street, drink beer, eat barbecue, and talk freely. However, eating too much barbecue is not good for the human body, and the same is true for hot pot. However, young people are not afraid. They think enjoying life is the most important thing. So, which one is relatively healthier, eating hot pot or eating barbecue? Personally, I think eating hot pot is healthier. First of all, you don’t need to be exposed to oil fumes when eating hot pot, but barbecue does not. Secondly, hot pot is easier to kill bacteria and parasites in meat food. Finally, the hot pot ingredients are more reassuring. 1. When eating hot pot, you don’t need to be exposed to oil fumes, but barbecue does not.

When everyone eats hot pot, they basically eat the food in the soup. However, barbecue is grilled directly on the fire, and the oil from the food falling into the fire will form oily smoke, which will then adhere to the food again. Therefore, from this food processing process, we can know that eating hot pot is healthier. 2. Hot pot is easier to kill germs and parasites in meat food

After food is put into hot pot, the food can be boiled in all directions, which can easily kill germs and parasites in the food. However, barbecue is grilled over a fire, and if the chef does not operate it carefully, parts of the ingredients may not be grilled. In this way, the parasites may not be completely killed, and you may easily get sick after eating them. Therefore, from this aspect, eating hot pot is healthier. 3. The ingredients of hot pot are more reassuring

Hot pot restaurants are generally regular restaurants, and the ingredients are more reassuring. However, many barbecue places are roadside stalls, and no one knows whether the ingredients are fresh. Some people experience gastrointestinal discomfort after eating barbecue, which is enough to illustrate the problem.

Therefore, through the above analysis, it is not difficult to understand why eating hot pot is healthier. However, don’t eat too much hot pot because it is too hot and can easily burn your body.