Step by step, from thin to thick
Adding complementary food should follow the principle of step by step, from less to more, from thin to thick, from fine to coarse. Add only one new food at a time to ensure that the baby adapts before trying the next food.
Rich nutrition, timely supplement.
The iron, calcium and other nutrients in the baby's body are gradually exhausted after four months, and pure breast milk or milk can no longer meet the baby's growth needs. When the baby is healthy and has normal digestive function, it is the best time to add complementary food.
From porridge to thick porridge, it is gradually enriched.
At the age of ten months, the baby can be completely weaned and formally join this big family with early, middle and late days. From porridge to thick porridge to soft rice, the baby's diet is gradually enriched; From mashed meat to minced meat, from mashed vegetables to minced vegetables, the baby's taste is constantly changing.
Cultivate the good habit of eating independently.
When we are almost one year old, we can start training our baby to eat by ourselves and help him develop the good habit of eating independently.
Discomfort, stop trying.
When the baby is unwell, remember to pause for two days and then try again after recovery.