As a famous tropical fruit, mangosteen can be eaten raw or pickled.

Mangosteen can be eaten raw, juiced, made into salad and canned. Mangosteen peel tastes bitter. When peeling, it is necessary to prevent the peel juice from staining the meat flap, so as not to affect the taste.

3. Dry alpine bamboo leaves can be used to make tea.

Recommend two kinds of mangosteen practices:

1, mangosteen Hami melon juice

Efficacy: Improve intelligence and memory, and improve forgetfulness.

Ingredients: 2 mangosteen and 300g cantaloupe.

Practice: Peel mangosteen and cantaloupe and cut them into small pieces. Put the two materials into a blender, add 200ml of cold boiled water and mix well.

2. mangosteen lettuce salad

Efficacy: Purify blood and lower cholesterol.

Ingredients: 2 mangosteen,/kloc-0 per tomato,/kloc-0 per apple,/kloc-0 per lettuce and salad dressing.

Practice: mangosteen peeled and seeded, tomato sliced, apple peeled and lettuce sliced. Mix all the ingredients in a shallow dish and drizzle with salad dressing.