There is a kind of delicious food called cold potato in some places and sweet potato in some places. It can be eaten in front of snacks or fried. It is sweet and watery. Many people eat it as a fruit, and our family fried it as a vegetable. Especially when there is no food, the sweet potato is fried and eaten like this. It tastes as good as potatoes, crisp, chewy and hungry.

In addition to its good taste, sweet potato has its nutritional value, which is beyond your imagination. Some people have never eaten sweet potato, imagining the taste of white sweet potato, but they don't know that sweet potato has a lot of edible value. They don't want to eat in summer, and they can stir-fry sweet potato after eating, which can stimulate appetite and help digestion. Eating sweet potato in summer has many benefits, especially for white-collar workers who sit in the office for a long time, which will produce a lot of toxins in their bodies. The cold potato can clean up the toxins accumulated in the body and the liver fire existing in the sedentary body. In addition, the cold potato also has the functions of supplementing nutrition, improving immunity and protecting blood vessels. The appearance of the cold potato is not very good, and the edible value is still a lot.

Having said so much about the edible value of cold potato, how to make it delicious? Follow the footsteps of Xiaobian and spend 1 minute watching how to eat it. Maybe you can be inspired.

ingredients: cold potato, pork belly, green onion, ginger, green pepper, cooking oil, edible salt, soy sauce

Operation steps:

1. Tear off the skin of the bought cold potato, wash off the soil outside with clear water, clean it, cut it into pieces first, and then cut it into filaments we want. I cut the cold potato into filaments with a width of 2, and the fineness is based on everyone's preference.

2. Wash the streaky pork with bleeding water. Fill the wok with clear water and boil it. Put the washed streaky pork in the water, fry the streaky pork, fish it out and cut it into filaments in the same proportion as the shredded cold potatoes, and set it aside separately.

3. Choose between green onions and green peppers. As long as the green onions are white, a short section can be cut into shredded onions, one green pepper is cut into filaments, and ginger is cut into shredded ginger and left in a bowl for later use.

4. Clean the wok, control the dry water in the wok, pour in the cooking oil, boil the oil to 7% heat, add the shredded pork, stir-fry it into a roll, add a proper amount of soy sauce and edible salt, stir-fry it for four or five times, so that the fried shredded pork is put in a small pot, then add a small amount of cooking oil into the wok again, add the shredded ginger and green onion when the oil is hot, stir-fry it for four or five times, and add the green pepper.

I don't know how to eat the cold potato I bought. Stir-fry with it, and eat a little every day to relieve the heat. It tastes delicious with rice. If you see this vegetable in the market, you can try to make it delicious.