Cistanche deserticola, mutton and ginger soup

Ingredients

50 grams of Cistanche deserticola, 250 grams of mutton, and 10 grams of ginger.

Method

Wash the cistanche deserticola, peel the ginger, wash and cut into thin slices. Wash the mutton and cut into small pieces. Heat oil in a pan, add ginger and stir-fry until fragrant, then add mutton and stir-fry until fragrant, add Cistanche deserticola and 1000 ml of water, stir-fry, simmer until mutton is cooked, season with salt. Cistanche deserticola, mutton and ginger soup

Ingredients

500 grams of mutton leg meat

1 section of cinnamon bark

2 grams of salt

Accessories

10 grams of Cistanche deserticola

3 grams of Ligusticum chuanxiong

Steps of making appropriate amount of coriander and Cistanche deserticola mutton and ginger soup< /p>

1. Soak Cistanche deserticola in water. Wash the mutton, cut into pieces, and use boiling water to remove the smell

2. Wash some ginger, Chuanxiong, Cistanche deserticola, bay leaves, and cinnamon, and wrap them with gauze

3. Put the mutton and ingredient package into the stew pot and simmer for 2 to 3 hours.

After 4.3 hours, add salt and coriander to the pot and it is ready to eat.

Tips

In order to ensure the best taste, it is best to choose mutton leg meat. The cooking time can be determined according to your own teeth. The elderly are recommended to cook it for a longer time. It has the effect of nourishing and nourishing the kidneys. , laxative, very good.