Crucian carp is not only a frequent visitor at the family table, but also a small treasure house of nutrition! Rich in zinc, it can help you strengthen the spleen, promote diuresis, stimulate appetite and promote blood circulation. It is especially suitable for expectant mothers, which can not only replenish deficiency, but also promote lactation during lactation. But also has the magical effect of strengthening the brain and improving intelligence!

Essential for pregnant women

Crucian carp stewed tofu or crucian carp stewed eggs are delicious and nutritious, which is the best choice for pregnant women and babies. Crucian carp is rich in zinc, which can help you strengthen the spleen and promote diuresis, stimulate appetite and blood circulation, promote lactation during lactation, and let you and your baby get enough nutrition.

Choose fish that grow naturally

Choose fish that grow naturally to avoid excessive androgen in fish fed with feed. Stew for an hour, so that all the nutrients in the fish are integrated into the soup, full of nutrition!

Brain-strengthening and intelligence-improving

Deep-sea fish is rich in DHA, which is of great benefit to the baby's brain development. Crucian carp not only helps to strengthen the spleen and promote diuresis, but also stimulates appetite and promotes blood circulation, and also has a good effect on strengthening the brain and improving intelligence.

Home-cooked gourmet

Crucian carp soup is delicious and nutritious, and it is a delicious and nutritious home-cooked dish. Try it quickly and make it your new favorite on the table!