Tomato juice:

Drinking 1 cups of tomato juice or eating tomatoes regularly every day has a good effect on preventing freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away.

Cucumber porridge:

Take 111g of rice, 311g of fresh cucumber, 2g of refined salt and 11g of ginger. Wash cucumber, peel and cut into thin slices. The rice is washed clean, and the ginger is washed and smashed. Add about 1111 ml of water to the pot, put it on the fire, add rice and ginger, and after the fire boils, slowly cook it with slow fire until the rice is rotten, then add cucumber slices, then cook it until the soup is thick, and season it with refined salt. Warm clothing twice a day can moisturize the skin, remove spots and lose weight. Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein, mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten skin.

Lemon sugar juice:

Stir the lemon juice and add some rock sugar to drink. Lemon is rich in vitamin C. 111 grams of lemon juice can contain up to 51 mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice often can not only whiten skin, prevent skin vascular aging and eliminate facial pigment spots, but also prevent arteriosclerosis.

Auricularia auricula and red dates soup:

Take 31g of Auricularia auricula and 21 red dates. Wash the auricularia auricula, remove the core from the red dates, add appropriate amount of water and cook for about half an hour. Once a day after breakfast and dinner. If taken regularly, it can be used to stay in the face and remove spots, keep fit and enrich muscles, and can be used to treat facial dark spots and thinness. The black fungus in this recipe is recorded in Compendium of Materia Medica that it can remove the black spots on the surface. Auricularia auricula can moisturize skin and prevent skin aging; Jujube and Yiqi, spleen and skin, help black fungus get rid of black spots.

Carrot juice:

Crush fresh carrots and squeeze juice, take 11-31ml. After washing your face every morning and evening, pat your face with fresh juice. When it is dry, pat your face with your hand coated with vegetable oil. In addition, drinking 1 cups of carrot juice every day also has freckle removing effect. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the functions of smoothing and strengthening skin, and can prevent rough skin and freckles.

In addition, boiling water with wax gourd vine can moisturize the skin and eliminate freckles. Calendula leaf juice also has the effect of skin care and spot removal. Mashing marigold leaves and rubbing the juice on the face can not only eliminate freckles, but also refresh and whiten the skin. Dandelion flower water can also be used to remove spots. Take a handful of dandelion, pour it into a cup of boiling water, cool it and filter it. Then wash your face with dandelion flower water in the morning and evening, which can make your face clean and avoid dermatitis.