The names of Tricholoma dishes are as follows:

Fried Tricholoma with pickled peppers, Fried Tricholoma with duck meat, Fried pork slices with Tricholoma, Fried spaghetti with cheese Tricholoma, Fried spaghetti with black pepper Tricholoma bacon, Fried chicken slices with asparagus Tricholoma, Fried chicken slices with Northeast China, crispy chicken wings with black pepper Tricholoma and fried peas.

Tricholoma matsutake is a good selenium-supplementing food. After drinking Tricholoma matsutake soup for several hours, the selenium content and hemoglobin in blood will increase, and the activity of glutathione peroxidase in blood will be significantly enhanced. It can prevent peroxide from damaging the body and reduce the increase of blood pressure and blood viscosity caused by selenium deficiency.

efficacy and function of Tricholoma matsutake

1. Improving immunity

Tricholoma matsutake can prevent peroxide from damaging the body, reduce the increase of blood pressure and blood viscosity caused by selenium deficiency, regulate the work of thyroid gland and improve immunity.

2, protect the liver

Tricholoma can inhibit the rise of cholesterol in serum and liver, and has a good protective effect on the liver. It also contains a variety of antiviral components, which has a certain therapeutic effect on viral hepatitis.

3. Beauty and slimming

Tricholoma is a good slimming and beautifying food. It contains a lot of dietary fiber, which has the functions of preventing defecation, promoting detoxification, preventing diabetes and colorectal cancer. Moreover, Tricholoma is a low-calorie food, which can prevent obesity.

4. Prevention of osteoporosis

White mushrooms contain a lot of vitamin D. The latest research found that white mushroom is the only vegetable that can provide vitamin D. When white mushroom is irradiated by ultraviolet rays, it will produce a lot of vitamin D.. And taking more vitamin D can prevent osteoporosis.