Chinese yam is a super popular ingredient in our family! It is not only full of nutrition, but also has a unique taste. It can be used as a staple food, a stew and a variety of delicious cakes.

But when it comes to favorite, it is definitely yam mutton soup. Imagine, in the cold winter, holding a bowl of hot yam mutton soup, it feels so happy! To make this soup, you have to choose fresh mutton and yam, add ginger slices, onion segments and other condiments, and simmer slowly with low fire until cooked.

In addition, in my spare time, I also like to have a bite of red bean yam cake. Peel and steam the yam and mix it with red bean paste to make delicious cakes. The taste is delicate, sweet and delicious, and the family especially likes it.

The ways to eat yam are really diverse, and each one is memorable. If you want to taste these delicious and healthy yam foods, try them quickly! Let the family enjoy this healthy and delicious feast together!