If eaten in the wrong way, all kinds of food can make people fat! There are various types of fish. The same fish meat has different caloric content depending on how it is cooked. A slimming baby wants to eat fish but is afraid of getting fat. So which three kinds of fish are high in calories and are not suitable for slimming babies?

1. Fish with high calories

1. Braised fish

No matter what kind of fish, braised in braised fish is everyone’s favorite. In fact, the calories of fish itself are not high. The calories of braised fish are 122 kcal/100 grams. Taking grass carp as an example, the cut fish pieces need to be marinated, and a large amount of oil needs to be poured into the pot for cooking, so the calories It is advisable for babies who are pregnant or losing weight to eat less.

2. The calories of spicy fish

Spicy fish is also the favorite of most people, with 183 kcal/100g. The calories are moderate, but the spicy and spicy characteristics make it easy to lose weight. The baby wants to eat but is afraid to eat. Eating until his face is shiny seems to be a true reflection of true enjoyment. However, babies who are losing weight should not be greedy.

3. The calories of sweet and sour fish

219 kcal/100g. After the food is fried, it absorbs a lot of fat, which not only increases the calories, seriously affects weight loss, but also causes cancer. Substances are not good for health, so fried foods should be completely avoided during weight loss.

2. Heat blocker---HICIBI

If you have strong personal control ability, try to eat oil-free cold vegetables and oil-free steamed vegetables. If you are a food expert, you can also use HICIBI to block the intake of calories from delicious food. When the daily heat source consumed by the human body is completely blocked, our daily basal metabolism begins to consume our own lipids. If we add a little exercise, the consumption will be faster. HICIBI Meal Shield, Oil Shield, Sugar Shield and Fat Shield are a group of all-star products from France, including 31 international patent certifications. As a safe food-grade slimming nutrition, it has always been a meal companion for celebrities and professional models.

Meal Shield: Inhibits the body's dependence and desire for starchy, sweet and fatty foods, and is a big stomach inhibitor.

Oil shield: Controls the absorption of vegetable oils and animal oils in food into the digestive tract.

Sugar Shield: Blocks the body's absorption of calories from simple sugars, polysaccharides, starch, pasta, desserts, fruits, and carbohydrates in food.

Fat shield: dissolves fat in the digestive system and controls the synthesis of fat after the heat source enters the body.

3. This is really contradictory. We love life and food all over the world so much, but the food with the better taste is often full of oil, sugar, fat and sweetness, which will lead to the accumulation of fat in our body. When God closes a door for you, he will open a window for you. In 2015, the New Technology Calorie Blocker Expert Group proposed: Blocking the absorption of calories in the diet through HICIBI meal shield, allowing food-loving weight loss friends to experience The new technology of eating freely and reducing fat will allow you to become a real physique that is easy to lose weight.

There are also many thin babies who love to eat. You must know how to eat and control the amount. Don’t think your body is fat even though you eat more than others. Losing weight is your own business, and health is yours. Don't ask others about your own affairs. So it is not difficult to make up your mind to do something. The difficulty lies in whether the baby can persist? YH