1, milk, purple potato and oatmeal, add water to my pot to scale 2. Let's add water by feeling, not too much. After the water boils, add raw oats and cook for 15 minutes, then add purple potatoes and cook for 20 minutes. Remember to stir, so as not to put less water at the bottom of the pot. Out of the pot Milk will be fine.

Pumpkin milk oats: As mentioned above, remember to cook raw oats for more than 30 minutes, and finally add milk. Don't cook, it will destroy the nutrition of milk.

Eggs brewed with red dates and medlar wine: they are eaten for dinner every time they come during menstruation. Add red dates and medlar and cook for 20 minutes, then add eggs. Cook for about 3 minutes? Fermented wine can be eaten after cooking for another two minutes.

Jujube, Lycium barbarum, glutinous rice, honey locust, blood swallow papaya: papaya, blood swallow, glutinous rice, these are not available, you can put them away, mainly eat honey locust rice, honey locust rice, blood swallow, glutinous rice to soak for one day, is the water in the No.3 scale boiling? Gleditsia sinensis, glutinous rice, red dates, medlar and papaya, boiled for 30 minutes+boiled for 15 minutes, can be eaten.

Purple sweet potato milk sago dew: after boiling, add sago for 4 minutes, stir for 10 minute, then filter and put it in cold water. After cold water twice, you can eat it. Put the purple potato in a small dish, steam/kloc-0.5 to 20 minutes, then press it into mud with a spoon, and put sago+purple potato into milk to eat. Yogurt is also delicious.

Sausage rice: It's very simple. Stir water+soy sauce+a little oil and pour it into rice. Put the sausage slices into the pot together, just press the cooking button.

Bean jelly: Actually, it is Xiancao, which is called bean jelly in Guangdong. Boil 4-scale water, add bean jelly and stir until the powder is completely melted without caking, then turn off the heat. Turn off the fire and let it cool, and the bean jelly can be eaten after solidification. +sago, red beans and taro will do.

Purple potato yogurt toast: simple meal replacement, a piece of toast+a layer of yogurt+a layer of purple potato paste+a piece of toast, which can be cut with a spoon and eaten very full.

Buckwheat noodles: add buckwheat noodles after 2 scales of water are boiled, and cook for 3 to 4 minutes. Soba noodles are easy to paste and taste bad when dried. Eating soba noodles with a little soup and soy sauce is delicious.