Do you know the home-cooked method of braised chicken legs, which is tender, nutritious, delicious and fresh?

Every time I see a story character drinking in a bowl and licking a chicken leg with his mouth open, he will unconsciously swallow it secretly. I was thinking, why do they all eat chicken legs instead of pig feet? (Delusion) It turns out that there is another mystery. First, if you compare chicken with raw pork, beef and mutton, the protein content of chicken is high, but the fat rate is very low. It goes without saying that eating more chicken won't make you fat, so eating pork should not be hard. Moreover, the protein of chicken contains carbohydrates necessary for the body, which is the source of high-quality protein.

Today, I will share with you a home-cooked method of braised chicken legs. The cooked chicken legs are especially tasty, and they are delicious. It is not enough for a family to cook a plate at a time, and the production process does not add a drop of oil or water, and it is not fried or fried. It can be said that it is very healthy in body and mind, and it preserves the original taste of chicken legs, and the nutrients are not easy to flow out. Please take a look at it as soon as possible.

-braised chicken leg-

Introduction of dishes

Thank you for your concern about the surging canteen. Today, surging will recommend it to you-braised chicken leg. Braised chicken leg is a home-cooked steamed dish. The specific food is processed with auxiliary materials such as chicken leg, carrot, Flammulina velutipes, green and red peppers, onion and garlic. It tastes brown and tender, and tastes fresh and fragrant. It is a favorite food for adults and children.

Material drumsticks, shallots, carrots, Flammulina velutipes, peppers, peppers, soy sauce, soy sauce king, oil consumption, rice wine, salt, white sugar, white pepper powder and cassava starch

1. Cut the drumsticks with scissors, take off the bones and cut them into pieces.

2. Add a spoonful of soy sauce, a spoonful of soy sauce, a spoonful of oil consumption and a spoonful of rice wine.

3. Add a proper amount of salt, white sugar and white pepper, and finally add a spoonful of cassava starch and vegetable oil to mix and pickle for 2 minutes.

3. Spread a layer of tin foil in the pot, put in chopped shallots and carrots, and put in Flammulina velutipes and pickled chicken leg meat.

4. Wrap the tin foil, seal the four sides tightly, simmer for 15min on low heat during the whole process, and sprinkle the green and red pepper segments on the pan.

5. Delicious and delicious tinfoil drumsticks are being made. If you like them, please pay attention. Thank you for your support!

tip

1. If there is no tin foil in the house, tin foil can be bought at will in the area where fresh-keeping bags are sold in the supermarket.

2. Because of the tin foil, the chicken legs are well-proportioned when heated, so just simmer them on low heat, and be careful when opening the tin foil.

3. The tin foil should be sealed tightly when you put it in the electric oven, otherwise, the seasoning juice will easily leak out and taste when braised, and the chicken legs will not be cooked easily.

4. The side dishes of hot pot can be adjusted according to their own needs, so family members especially like Flammulina velutipes and carrots.