Braised tuna

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Wang Ai Stir-fried Vegetables

The nutritional value of this fish is quite high. In addition, we always like to eat marlin. Every time we cook it, it is steamed and fried with green onions. I was tired of eating them, so I made a braised one this time

Nutritional analysis view details

0 grams

2 grams

9 grams 46

kcal

Don’t worry, it is a low-calorie dish!

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More than 1 hour | Side dishes (intermediate)

5 slices of ginger, 3 green onions, 5 garlic cloves, 3 to 4 teaspoons of dark soy sauce, 5 teaspoons of cooking wine, appropriate amount of vinegar, 2 tablespoons of sugar, and a piece of tuna

Step 1/4

Wash the tuna and make a few cuts on it to make it taste better

Step 2/4

Add some oil to the pot. When the oil heats up, add ginger and garlic. When the ginger smells good, add tuna. Use a spatula to turn the tuna over and fry. When you see it's almost done, pour a little bit of vinegar in (don't pour too much). The vinegar is to remove the fishy smell. A little is enough. Then pour some sugar, old wine, salt, and a little soy sauce (the soy sauce is to make the color look better).

Step 3/4

After the seasoning is ready, turn it over gently.

Otherwise, it will easily fall apart. Then add some water, cover the lid and cook.

The last step

Cook until the water is almost gone and you can start the pot.

Tips Shi

Everyone has skills in making delicious dishes. I have tips for every dish. You can search for "Douguo" to view my recipes directly!

Published on 2017-07-17

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